Nutrition Facts for Turkey sandwich with cream cheese avocado

Turkey Sandwich with Cream Cheese Avocado

Image of Turkey Sandwich with Cream Cheese Avocado
Nutriscore Rating: 67/100

Elevate your lunch game with this delicious Turkey Sandwich with Cream Cheese and Avocado—a quick and wholesome recipe perfect for busy days. Made with hearty whole grain bread, creamy layers of tangy cream cheese and rich avocado, and topped with fresh lettuce, juicy tomato slices, and tender turkey breast, this sandwich is bursting with flavor and nutrition. A pinch of salt, a dash of ground black pepper, and optional olive oil bring everything together for a simple yet gourmet touch. With just 10 minutes of prep time, this easy turkey avocado sandwich is perfect for a satisfying meal on the go or a fresh twist on your lunchtime routine.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 slices Whole grain sandwich bread
  • 2 tablespoons Cream cheese
  • 3 slices Turkey breast deli slices
  • 0.5 whole Avocado
  • 2 pieces Lettuce leaves
  • 2 slices Tomato
  • 1 pinch Salt
  • 1 pinch Ground black pepper
  • 0.5 teaspoon Olive oil (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Toast the slices of bread to your desired level of crispiness.

2

Spread 1 tablespoon of cream cheese evenly on one side of each slice of bread.

3

Peel and pit the avocado, then mash it in a small bowl until creamy. Spread the mashed avocado on top of the cream cheese on one slice of bread.

4

On the other slice of bread (over the cream cheese), layer the deli turkey slices evenly.

5

Place the lettuce leaves on top of the turkey slices, followed by the tomato slices.

6

Sprinkle a pinch of salt and ground black pepper over the tomato slices. Drizzle a bit of olive oil if desired for extra flavor.

7

Carefully close the sandwich by placing the avocado-topped slice of bread over the turkey and vegetables.

8

Cut the sandwich in half diagonally if preferred, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
488
cal
29.2g
protein
36.9g
carbs
26.9g
fat

Nutrition Facts

1 serving (297.7g)
Calories
488
% Daily Value*
Total Fat 26.9 g 34%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 1.8 g
Cholesterol 75 mg 25%
Sodium 1634 mg 71%
Total Carbohydrate 36.9 g 13%
Dietary Fiber 9.5 g 34%
Total Sugars 9.6 g
Protein 29.2 g 58%
Vitamin D 0.0 mcg 0%
Calcium 153 mg 12%
Iron 3.6 mg 20%
Potassium 812 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
23.1%%
47.8%%
Fat: 242 cal (47.8%%)
Protein: 116 cal (23.1%%)
Carbs: 147 cal (29.1%%)