Turkey Salad with Maple Mustard Dressing
Elevate your salad game with this mouthwatering Turkey Salad with Maple Mustard Dressing, a perfect combination of fresh, vibrant ingredients and bold, homemade flavors. Featuring tender shredded turkey breast, crisp mixed greens, juicy cherry tomatoes, and crunchy toasted pecans, this salad is a delightful medley of textures. A tangy-sweet dressing made with maple syrup, Dijon mustard, and apple cider vinegar ties everything together for a flavor-packed meal. Topped with creamy crumbled feta and ready in just 15 minutes, this quick and nutritious recipe is ideal for lunch or a light dinner. Whether you're looking for a healthy use for leftover turkey or a crowd-pleaser at your next gathering, this salad is sure to impress.
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Recipe Information
Ingredients
- 2 cups Cooked turkey breast (shredded or chopped)
- 4 cups Mixed salad greens
- 1 medium Cucumber (sliced)
- 1 cup Cherry tomatoes (halved)
- 1 small Red onion (thinly sliced)
- 1 cup Pecans (toasted and roughly chopped)
- 0.5 cup Feta cheese (crumbled)
- 3 tablespoons Olive oil
- 2 tablespoons Maple syrup
- 1 tablespoon Dijon mustard
- 1 tablespoon Apple cider vinegar
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a large mixing bowl, combine the cooked turkey breast, mixed salad greens, sliced cucumber, cherry tomatoes, and thinly sliced red onion.
Add the toasted pecans and crumbled feta cheese to the bowl.
In a small bowl or jar, prepare the dressing by whisking together olive oil, maple syrup, Dijon mustard, apple cider vinegar, salt, and black pepper until smooth and emulsified.
Pour the dressing over the salad ingredients in the large bowl and toss gently to combine, ensuring all the ingredients are evenly coated with the dressing.
Divide the salad into four portions, serve immediately, and enjoy!
Nutrition Facts
Calories |
521 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.6 g | 47% | |
| Saturated Fat | 6.5 g | 33% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 979 mg | 43% | |
| Total Carbohydrate | 17.2 g | 6% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 11.0 g | ||
| Protein | 33.0 g | 66% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 166 mg | 13% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 660 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
