Nutrition Facts for Turkey honey mustard pita pocket
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Turkey Honey Mustard Pita Pocket

Image of Turkey Honey Mustard Pita Pocket
Nutriscore Rating: 74/100

Elevate your lunchtime routine with these Turkey Honey Mustard Pita Pockets—a quick, flavor-packed recipe that’s ready in just 15 minutes! Perfectly warm whole wheat pita pockets are stuffed with tender slices of cooked turkey breast, crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, and slivers of red onion. The star of the show is the creamy, tangy-sweet honey mustard dressing, made with Dijon mustard, honey, and a hint of lemon juice for a zesty kick. Easy to assemble and full of wholesome ingredients, this portable meal is ideal for busy weekdays or a light, satisfying dinner. Serve these delicious pita pockets fresh, and pair them with a side of your favorite chips or a simple salad for an effortless meal everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Whole wheat pita breads
  • 200 grams Cooked turkey breast, thinly sliced
  • 1 cup Romaine lettuce, shredded
  • 1 cup Cherry tomatoes, halved
  • 0.5 medium Cucumber, thinly sliced
  • 0.25 medium Red onion, thinly sliced
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 1 teaspoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, whisk together the mayonnaise, Dijon mustard, honey, lemon juice, salt, and black pepper until smooth. Set the honey mustard dressing aside.

2

Warm the pita breads in a dry skillet over medium heat for about 30 seconds per side, or until pliable.

3

Carefully slice each pita bread in half to create pockets.

4

Spread a thin layer of the honey mustard dressing inside each pita pocket.

5

Layer the shredded romaine lettuce, turkey slices, cherry tomato halves, cucumber slices, and red onion slices evenly into each pocket.

6

Drizzle additional honey mustard dressing over the fillings if desired.

7

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
520
cal
39.0g
protein
54.8g
carbs
17.4g
fat

Nutrition Facts

1 serving (385.6g)
Calories
520
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 1447 mg 63%
Total Carbohydrate 54.8 g 20%
Dietary Fiber 7.7 g 28%
Total Sugars 15.8 g
Protein 39.0 g 78%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 3.9 mg 21%
Potassium 1003 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
29.3%%
29.5%%
Fat: 313 cal (29.5%%)
Protein: 311 cal (29.3%%)
Carbs: 438 cal (41.2%%)