Nutrition Facts for Turkey guton

Turkey Guton

Image of Turkey Guton
Nutriscore Rating: 61/100

Indulge in the rich and savory flavors of Turkey Guton, a comforting skillet-to-oven dish that’s perfect for a hearty family dinner or an elegant gathering. This recipe features tender turkey breast, seared to golden perfection and smothered in a luxurious creamy sauce infused with garlic, thyme, and Parmesan cheese. The addition of onions caramelized in butter and a velvety roux-based sauce elevates every bite with layers of depth and flavor. Ready in just 45 minutes, Turkey Guton is ideal for busy weeknights yet impressive enough for special occasions. Serve it with crusty bread, mashed potatoes, or your favorite seasonal vegetables to create a meal that’s both wholesome and unforgettable.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds Turkey breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 2 tablespoons Butter
  • 1 medium (diced) Onion
  • 3 (minced) Garlic cloves
  • 2 tablespoons Flour
  • 1.5 cups Chicken broth
  • 1 cup Heavy cream
  • 1 teaspoon Thyme
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons (chopped) Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat oven to 375°F (190°C).

2

Pat the turkey breast dry with paper towels and season it with salt, black pepper, and paprika on both sides.

3

Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the turkey on each side for 4-5 minutes until golden brown. Remove from the skillet and set aside.

4

Lower the heat to medium. Add butter to the skillet and let it melt. Add the diced onion and cook for 3-4 minutes until softened.

5

Stir in minced garlic and cook for 1 minute until fragrant.

6

Sprinkle flour over the onion and garlic mixture, stirring to create a roux. Cook for 2 minutes to eliminate the raw flour taste.

7

Gradually pour in the chicken broth while whisking to avoid lumps. Bring the mixture to a simmer.

8

Once simmering, stir in the heavy cream, thyme, and grated Parmesan cheese. Continue to cook for 3-4 minutes until the sauce thickens.

9

Return the seared turkey to the skillet, spooning some sauce over the top.

10

Transfer the skillet to the preheated oven and bake uncovered for 15-20 minutes, or until the turkey reaches an internal temperature of 165°F (74°C).

11

Remove the skillet from the oven. Let the turkey rest for 5 minutes. Sprinkle with fresh parsley and serve with your choice of sides.

Cooking Tip: Take your time with each step for the best results!
2855
cal
287.3g
protein
34.0g
carbs
162.6g
fat

Nutrition Facts

1 serving (1795.0g)
Calories
2855
% Daily Value*
Total Fat 162.6 g 208%
Saturated Fat 78.6 g 393%
Polyunsaturated Fat 8.1 g
Cholesterol 1035 mg 345%
Sodium 8348 mg 363%
Total Carbohydrate 34.0 g 12%
Dietary Fiber 4.4 g 16%
Total Sugars 8.4 g
Protein 287.3 g 575%
Vitamin D 2.8 mcg 14%
Calcium 675 mg 52%
Iron 10.4 mg 58%
Potassium 2992 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
41.8%%
53.2%%
Fat: 1463 cal (53.2%%)
Protein: 1149 cal (41.8%%)
Carbs: 136 cal (4.9%%)