Nutrition Facts for Turkey cutlets with tomato olive relish
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Turkey Cutlets with Tomato Olive Relish

Image of Turkey Cutlets with Tomato Olive Relish
Nutriscore Rating: 67/100

Elevate your weeknight dinner game with these quick and flavorful Turkey Cutlets with Tomato Olive Relish. Tender, pan-seared turkey cutlets are paired with a vibrant topping made from juicy cherry tomatoes, briny Kalamata olives, and aromatic garlic, all brought together with a splash of red wine vinegar for a tangy kick. Finished with a sprinkle of fresh parsley, this Mediterranean-inspired dish is as wholesome as it is delicious. Ready in just 25 minutes, it’s perfect for busy evenings but impressive enough to serve guests. Pair it with a light salad or roasted vegetables for a complete, low-carb meal that’s bursting with bold, savory flavors.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Turkey cutlets
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 1 cup Cherry tomatoes
  • 0.5 cup Kalamata olives, pitted and halved
  • 2 tablespoons Fresh parsley, chopped
  • 0.25 cup Red onion, finely diced
  • 1 tablespoon Red wine vinegar
  • 2 cloves Garlic, minced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the turkey cutlets on both sides with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add the turkey cutlets in a single layer (you may need to do this in batches).

3

Cook the cutlets for 3-4 minutes on each side, or until they are golden brown and cooked through. Remove the cutlets from the skillet and set aside on a plate.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. Lower the heat to medium.

5

Add the minced garlic and diced red onion to the skillet. SautΓ© for 1-2 minutes until fragrant and softened.

6

Add the cherry tomatoes to the skillet and cook for 3-5 minutes, stirring occasionally, until they start to soften and release their juices.

7

Stir in the Kalamata olives, red wine vinegar, and remaining 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Cook for an additional 1-2 minutes to meld the flavors together.

8

Turn off the heat and stir in the freshly chopped parsley.

9

Spoon the tomato olive relish over the cooked turkey cutlets. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
269
cal
26.8g
protein
4.7g
carbs
15.6g
fat

Nutrition Facts

1 serving (173.0g)
Calories
269
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 860 mg 37%
Total Carbohydrate 4.7 g 2%
Dietary Fiber 1.9 g 7%
Total Sugars 1.4 g
Protein 26.8 g 54%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 1.7 mg 10%
Potassium 456 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
40.5%%
52.5%%
Fat: 558 cal (52.5%%)
Protein: 430 cal (40.5%%)
Carbs: 73 cal (6.9%%)