Nutrition Facts for Turkey butter and lettuce sandwich
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Turkey Butter and Lettuce Sandwich

Image of Turkey Butter and Lettuce Sandwich
Nutriscore Rating: 61/100

Elevate your lunch game with this simple yet satisfying Turkey Butter and Lettuce Sandwich, a timeless combination of wholesome ingredients and effortless preparation. Featuring hearty whole-grain bread spread with creamy unsalted butter, this recipe is perfectly layered with crisp green leaf lettuce, tender slices of cooked turkey breast, and a pinch of salt and pepper for a touch of seasoning. For an added zing, optional Dijon mustard takes this classic sandwich to the next level. With just 5 minutes of prep and no cooking required, this quick and nutritious meal is perfect for busy days, picnics, or a light bite anytime. Serve it freshly made for the ultimate balance of flavor and texture!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 slices Sliced whole-grain bread
  • 2 tablespoons Unsalted butter
  • 4 slices Cooked turkey breast slices
  • 2 leaves Green leaf lettuce
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 1 teaspoon Optional: Dijon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Lay both slices of whole-grain bread on a flat surface.

2

Spread 1 tablespoon of unsalted butter evenly on each slice of bread. If desired, spread 1 teaspoon of Dijon mustard on top of the butter for additional flavor.

3

Place 2 slices of green leaf lettuce on one buttered slice of bread.

4

Layer the cooked turkey breast slices evenly on top of the lettuce.

5

Sprinkle a pinch of salt and black pepper over the turkey to taste.

6

Place the second slice of buttered bread on top, butter-side down, to complete the sandwich.

7

Cut the sandwich diagonally if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
581
cal
40.0g
protein
40.7g
carbs
30.8g
fat

Nutrition Facts

1 serving (219.9g)
Calories
581
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 130 mg 43%
Sodium 700 mg 30%
Total Carbohydrate 40.7 g 15%
Dietary Fiber 6.4 g 23%
Total Sugars 8.1 g
Protein 40.0 g 80%
Vitamin D 0.4 mcg 2%
Calcium 148 mg 11%
Iron 4.0 mg 22%
Potassium 497 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
26.7%%
46.1%%
Fat: 276 cal (46.1%%)
Protein: 160 cal (26.7%%)
Carbs: 162 cal (27.2%%)