Turkey Burgers with Tomato Corn Salsa
Elevate your burger game with these juicy, flavor-packed Turkey Burgers with Tomato Corn Salsa! Made with lean ground turkey seasoned with aromatic spices like cumin and paprika, these patties are seared to perfection for a lighter yet satisfying alternative to traditional burgers. The star topping is a refreshing homemade salsa of ripe tomatoes, sweet corn, zesty lime juice, and fresh cilantro, adding vibrant color and a burst of summery flavor to every bite. Served on toasted buns with crisp lettuce, this quick and easy recipe is ready in just 30 minutes, making it an ideal weeknight dinner or barbecue favorite. Wholesome, delicious, and irresistible—these turkey burgers are a must-try!
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Recipe Information
Ingredients
- 1 lb ground turkey
- 1 tsp garlic powder
- 1 tsp paprika
- 0.5 tsp ground cumin
- 0.5 tsp salt
- 0.25 tsp black pepper
- 1 tbsp olive oil
- 2 medium ripe tomatoes
- 1 cup sweet corn kernels
- 0.25 cup red onion
- 2 tbsp fresh cilantro
- 1 tbsp lime juice
- 4 burger buns
- 4 lettuce leaves
Instructions
In a large mixing bowl, combine the ground turkey, garlic powder, paprika, ground cumin, salt, and black pepper. Mix well to combine.
Divide the turkey mixture into four equal portions and shape each portion into a patty about 1/2-inch thick.
Heat a large skillet or grill pan over medium heat. Add the olive oil and cook the turkey patties for 4-5 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest.
While the patties are cooking, prepare the tomato corn salsa. Dice the tomatoes into small cubes and finely chop the red onion and cilantro.
In a medium bowl, combine the diced tomatoes, corn kernels, chopped red onion, chopped cilantro, and lime juice. Mix well and set aside.
Toast the burger buns lightly, if desired, and place a lettuce leaf on the bottom half of each bun.
Place the cooked turkey patties on top of the lettuce, followed by a generous scoop of the tomato corn salsa.
Top with the other half of the bun and serve immediately. Enjoy your Turkey Burgers with Tomato Corn Salsa!
Nutrition Facts
Calories |
373 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.4 g | 17% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 81 mg | 27% | |
| Sodium | 522 mg | 23% | |
| Total Carbohydrate | 35.6 g | 13% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 7.5 g | ||
| Protein | 27.4 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 453 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
