Nutrition Facts for Tuna triangles
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Tuna Triangles

Image of Tuna Triangles
Nutriscore Rating: 51/100

Elevate your snack game with these irresistible Tuna Triangles, perfect for any occasion! Flaky, golden phyllo pastry wraps around a creamy and flavorful tuna filling made with canned tuna, cream cheese, mayonnaise, green onions, and a hint of bright lemon juice. The delicate layers of buttery phyllo bake to perfection, creating crispy pockets filled with a savory, melt-in-your-mouth mixture seasoned with black pepper and salt. Easy to assemble and ready in just 35 minutes, this recipe is ideal for appetizers, party finger foods, or a light lunchtime treat. Serve these warm or room temperature for a crowd-pleasing dish that marries simplicity with gourmet flair. Keywords: tuna triangles recipe, phyllo pastry appetizers, easy tuna snacks.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 can (5 oz) canned tuna
  • 4 tablespoons cream cheese
  • 2 tablespoons mayonnaise
  • 2 stalks (finely chopped) green onion
  • 1 tablespoon lemon juice
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon salt
  • 8 sheets phyllo pastry sheets
  • 4 tablespoons (melted) unsalted butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a medium bowl, combine the drained tuna, cream cheese, mayonnaise, chopped green onion, lemon juice, black pepper, and salt. Mix until fully combined and creamy.

3

Unroll the phyllo pastry sheets and keep them covered with a damp kitchen towel to prevent them from drying out.

4

Take one sheet of phyllo and brush it lightly with melted butter. Place another sheet on top and brush it with butter as well. Repeat until you have 2 layers of 4 sheets, creating two stacks.

5

Cut each stack of phyllo sheets into 4 long strips (approximately 3 inches wide). You’ll have 8 strips total.

6

Place a heaping spoonful of the tuna mixture at one end of a phyllo strip. Fold the corner over the filling to form a triangle. Continue folding, maintaining the triangle shape, until the strip is fully wrapped. Repeat with the remaining strips.

7

Arrange the tuna triangles on the prepared baking sheet with the seam side down. Brush the tops with more melted butter.

8

Bake the triangles for 18-20 minutes, or until golden brown and crispy.

9

Allow to cool slightly before serving. Enjoy warm or at room temperature!

⚑
Cooking Tip: Take your time with each step for the best results!
362
cal
12.8g
protein
27.6g
carbs
22.0g
fat

Nutrition Facts

1 serving (122.0g)
Calories
362
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 64 mg 21%
Sodium 541 mg 24%
Total Carbohydrate 27.6 g 10%
Dietary Fiber 0.2 g 1%
Total Sugars 0.9 g
Protein 12.8 g 26%
Vitamin D 1.8 mcg 9%
Calcium 28 mg 2%
Iron 0.6 mg 3%
Potassium 135 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
14.2%%
55.2%%
Fat: 792 cal (55.2%%)
Protein: 204 cal (14.2%%)
Carbs: 440 cal (30.6%%)