Nutrition Facts for Tuna spook sandwiches halloween lunch box surprise

Tuna Spook Sandwiches Halloween Lunch Box Surprise

Image of Tuna Spook Sandwiches Halloween Lunch Box Surprise
Nutriscore Rating: 71/100

Transform your Halloween lunchbox into a frightfully fun treat with these Tuna Spook Sandwiches! Packed with a creamy tuna salad made from flaky canned tuna, zesty dill pickles, crunchy celery, and a hint of fresh lemon juice, these sandwiches are as delicious as they are festive. Ghost-shaped slices of bread bring a whimsical, spooky touch, while sliced black olives and optional carrot decorations create eerily adorable "faces." Perfect for a quick and healthy Halloween lunch, this recipe takes just 15 minutes to prepare and is sure to delight kids and adults alike. Serve them with fresh fruits or veggies for a balanced, Halloween-inspired meal. This ghoulishly creative recipe is the ultimate blend of flavor and fun for your spooky celebrations!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cans canned tuna (in water)
  • 4 tablespoons mayonnaise
  • 0.5 cup celery (finely diced)
  • 2 tablespoons dill pickle (finely chopped)
  • 1 teaspoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 8 slices sliced sandwich bread (white or whole wheat)
  • 8 pieces sliced black olives
  • 1 small carrot (optional, for decoration)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Drain the canned tuna thoroughly and place it in a medium mixing bowl.

2

Add the mayonnaise, finely diced celery, dill pickle, lemon juice, salt, and black pepper to the tuna, and mix well until fully combined. Set aside.

3

Using a ghost-shaped cookie cutter, cut out ghost shapes from the slices of sandwich bread. Ensure you have matching pairs for each sandwich.

4

Spread a generous amount of tuna mixture onto one ghost-shaped bread slice, then top with another slice to form a sandwich.

5

Using sliced black olives, create spooky eyes on the ghost-shaped sandwiches by gently pressing one piece of olive into each 'face.'

6

If desired, slice the carrot into thin rounds or small shapes to make 'pumpkin noses' or other decorations for your ghosts. Attach these with a tiny dab of tuna mixture as 'glue.'

7

Pack the Tuna Spook Sandwiches into a lunchbox, and pair with your favorite fruits or veggies for a balanced Halloween-themed meal.

Cooking Tip: Take your time with each step for the best results!
1638
cal
101.0g
protein
167.1g
carbs
58.9g
fat

Nutrition Facts

1 serving (867.3g)
Calories
1638
% Daily Value*
Total Fat 58.9 g 76%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 166 mg 55%
Sodium 3589 mg 156%
Total Carbohydrate 167.1 g 61%
Dietary Fiber 15.8 g 56%
Total Sugars 21.0 g
Protein 101.0 g 202%
Vitamin D 14.0 mcg 70%
Calcium 499 mg 38%
Iron 11.0 mg 61%
Potassium 1483 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.7%%
25.2%%
33.1%%
Fat: 530 cal (33.1%%)
Protein: 404 cal (25.2%%)
Carbs: 668 cal (41.7%%)