Nutrition Facts for Tuna puff pies

Tuna Puff Pies

Image of Tuna Puff Pies
Nutriscore Rating: 56/100

Delight your taste buds with these irresistible Tuna Puff Pies, a perfect blend of creamy tuna filling wrapped in flaky, golden-brown pastry. This quick and easy recipe combines pantry staples like canned tuna, cream cheese, and sweet corn, elevated with the freshness of chopped parsley and a hint of black pepper for a delicate kick. Whether you're serving them as a savory bite-sized appetizer, a quick snack, or a light main dish, these hand-held pies are baked to perfection in just 25 minutes. Impress your family or guests with these easy-to-make puff pastry delights—versatile, scrumptious, and ready to elevate any occasion. Plus, they're freezer-friendly, making mealtime a breeze!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 sheets Puff pastry sheets (thawed)
  • 200 grams Canned tuna (drained)
  • 100 grams Cream cheese
  • 2 tablespoons Mayonnaise
  • 50 grams Sweet corn (drained)
  • 2 tablespoons Chopped fresh parsley
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 piece Egg (beaten, for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (400°F) and line a baking tray with parchment paper.

2

In a bowl, combine the drained tuna, cream cheese, mayonnaise, sweet corn, parsley, salt, and black pepper. Mix well until combined into a creamy filling.

3

On a lightly floured surface, roll out the puff pastry sheets slightly to smooth out the edges.

4

Cut each puff pastry sheet into 4 equal squares, yielding 8 squares in total.

5

Place a heaping tablespoon of the tuna mixture in the center of each puff pastry square.

6

Fold one corner of the square diagonally over to the opposite corner to form a triangle. Press the edges firmly with a fork to seal the pies.

7

Brush the tops of the puff pies with the beaten egg to achieve a golden, shiny finish during baking.

8

Transfer the prepared pies to the lined baking tray, spacing them slightly apart.

9

Bake in the preheated oven for 20-25 minutes or until the puff pastry is puffed and golden brown.

10

Allow the tuna puff pies to cool slightly before serving. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
1477
cal
73.3g
protein
68.6g
carbs
101.0g
fat

Nutrition Facts

1 serving (552.9g)
Calories
1477
% Daily Value*
Total Fat 101.0 g 129%
Saturated Fat 33.7 g 168%
Polyunsaturated Fat 1.5 g
Cholesterol 388 mg 129%
Sodium 2786 mg 121%
Total Carbohydrate 68.6 g 25%
Dietary Fiber 3.3 g 12%
Total Sugars 8.6 g
Protein 73.3 g 147%
Vitamin D 5.0 mcg 25%
Calcium 205 mg 16%
Iron 7.0 mg 39%
Potassium 1154 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
19.9%%
61.6%%
Fat: 909 cal (61.6%%)
Protein: 293 cal (19.9%%)
Carbs: 274 cal (18.6%%)