Nutrition Facts for Tuna patties with ranch dressing

Tuna Patties with Ranch Dressing

Image of Tuna Patties with Ranch Dressing
Nutriscore Rating: 52/100

Crispy, flavorful, and incredibly simple to make, these Tuna Patties with Ranch Dressing are a delicious way to elevate canned tuna into a satisfying meal. Packed with flaky tuna, zesty Dijon mustard, fresh parsley, and a hint of lemon, these patties are lightly pan-fried to golden perfection for a satisfying crunch. The addition of panko breadcrumbs ensures a delicate texture, while garlic and onion powders add a savory kick. Serve these tuna patties warm with creamy ranch dressing for dipping or drizzling, making it an irresistible combination. Ready in just 20 minutes, this quick, protein-packed recipe is perfect for busy weeknights or as a crowd-pleasing appetizer. Pair them with a side salad or your favorite roasted vegetables for a complete meal that’s as wholesome as it is delicious.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 5-ounce cans Canned tuna
  • 1 large Egg
  • 0.5 cup Panko breadcrumbs
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 2 tablespoons Fresh parsley, chopped
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil (for frying)
  • 0.5 cup Ranch dressing (store-bought or homemade)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Drain the canned tuna thoroughly and add it to a mixing bowl. Flake the tuna with a fork until it’s finely shredded.

2

Add the egg, panko breadcrumbs, mayonnaise, Dijon mustard, lemon juice, garlic powder, onion powder, chopped parsley, salt, and black pepper to the bowl with the tuna.

3

Mix all the ingredients together until well combined and the mixture holds together when pressed.

4

Shape the mixture into 4 evenly-sized patties. If the mixture is too wet, add a bit more breadcrumbs. If it’s too dry, add a small amount of mayonnaise.

5

Heat the olive oil in a large skillet over medium heat.

6

Once the oil is hot, carefully place the tuna patties into the skillet. Cook for 3-4 minutes on each side, or until golden brown and crispy.

7

Remove the patties from the skillet and place them on a paper towel-lined plate to drain any excess oil.

8

Serve the tuna patties warm with a side of ranch dressing for dipping or drizzling. Optionally, pair with a side salad or roasted vegetables for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1327
cal
29.6g
protein
38.1g
carbs
119.4g
fat

Nutrition Facts

1 serving (347.7g)
Calories
1327
% Daily Value*
Total Fat 119.4 g 153%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 2.0 g
Cholesterol 310 mg 103%
Sodium 2265 mg 98%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 1.7 g 6%
Total Sugars 6.4 g
Protein 29.6 g 59%
Vitamin D 2.5 mcg 12%
Calcium 109 mg 8%
Iron 3.6 mg 20%
Potassium 426 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
8.8%%
79.9%%
Fat: 1074 cal (79.9%%)
Protein: 118 cal (8.8%%)
Carbs: 152 cal (11.3%%)