Nutrition Facts for Tuna artichoke melts
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Tuna Artichoke Melts

Image of Tuna Artichoke Melts
Nutriscore Rating: 61/100

Elevate your sandwich game with these irresistible Tuna Artichoke Melts! This quick and easy recipe combines the savory flavors of tender canned tuna and tangy artichoke hearts, all bound together with creamy mayonnaise, zesty lemon juice, and a hint of Dijon mustard. Piled high on buttery sourdough bread and topped with gooey melted cheddar cheese, each bite offers a satisfying crunch and a rich, cheesy finish. Perfect for lunch or a light dinner, these melts are broiled to golden perfection in just minutes. Garnish with fresh parsley for an extra pop of brightness, and serve them fresh from the oven for a comforting, flavor-packed meal that's sure to impress. Keywords: tuna artichoke melts recipe, quick and easy melts, cheesy tuna sandwich, sourdough tuna melts.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups canned tuna (in water, drained)
  • 1 cup artichoke hearts (quartered, drained and chopped)
  • 0.5 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 pieces sourdough bread slices
  • 1 cup cheddar cheese (sliced or shredded)
  • 2 tablespoons butter (softened, for spreading)
  • 1 tablespoon chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to broil and adjust the rack to the upper third of the oven.

2

In a medium mixing bowl, combine the drained tuna, chopped artichoke hearts, mayonnaise, lemon juice, Dijon mustard, salt, and black pepper. Mix until well combined.

3

Spread a thin layer of softened butter on one side of each sourdough bread slice and place them buttered-side down on a baking sheet lined with parchment paper.

4

Evenly divide the tuna-artichoke mixture among the four bread slices, spreading it to cover the surface.

5

Top each sandwich with a generous layer of sliced or shredded cheddar cheese.

6

Broil in the oven for 4-6 minutes, or until the cheese is melted and bubbling, and the edges of the bread are golden brown. Be sure to watch closely to avoid burning.

7

Remove the baking sheet from the oven and let the melts cool slightly before serving.

8

Optional: Sprinkle chopped parsley over the top as a garnish for added freshness.

9

Serve immediately and enjoy your Tuna Artichoke Melts!

Cooking Tip: Take your time with each step for the best results!
704
cal
45.2g
protein
40.0g
carbs
40.3g
fat

Nutrition Facts

1 serving (307.7g)
Calories
704
% Daily Value*
Total Fat 40.3 g 52%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 0.0 g
Cholesterol 98 mg 33%
Sodium 1648 mg 72%
Total Carbohydrate 40.0 g 15%
Dietary Fiber 5.2 g 19%
Total Sugars 2.8 g
Protein 45.2 g 90%
Vitamin D 2.8 mcg 14%
Calcium 252 mg 19%
Iron 3.4 mg 19%
Potassium 597 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
25.6%%
51.6%%
Fat: 1453 cal (51.6%%)
Protein: 721 cal (25.6%%)
Carbs: 642 cal (22.8%%)