Nutrition Facts for Tribble chicken salad sandwich

Tribble Chicken Salad Sandwich

Image of Tribble Chicken Salad Sandwich
Nutriscore Rating: 71/100

Transport your taste buds with the irresistible Tribble Chicken Salad Sandwich, a perfect harmony of creamy and crunchy textures paired with a delightful balance of sweet and savory flavors. This easy-to-make recipe features tender shredded chicken breast tossed in a luscious blend of mayonnaise and Greek yogurt, then elevated with the crispness of celery and green apple, the tangy pop of dried cranberries, and the nutty crunch of toasted pecans or walnuts. With a sprinkle of fresh parsley and gentle seasoning, every bite is bursting with vibrant, wholesome goodness. Whether served on hearty slices of bread with optional lettuce for added freshness or packed for a portable lunch, this chicken salad sandwich is as satisfying as it is versatile. Ready in just 20 minutes, it's a quick and delicious go-to for picnics, meal prep, or a crowd-pleasing weeknight dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups (shredded) Cooked chicken breast
  • 0.5 cups Mayonnaise
  • 0.25 cups Greek yogurt
  • 2 stalks (diced) Celery
  • 0.25 cups (finely diced) Red onion
  • 0.5 (diced) Green apple
  • 0.25 cups Dried cranberries
  • 0.25 cups Chopped pecans or walnuts
  • 2 tablespoons (chopped) Fresh parsley
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 (optional, for serving) Lettuce leaves
  • 8 slices Bread
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the shredded cooked chicken breast, mayonnaise, and Greek yogurt. Mix until the chicken is evenly coated.

2

Add the diced celery, red onion, green apple, dried cranberries, and chopped pecans (or walnuts) to the chicken mixture. Stir until all ingredients are well incorporated.

3

Sprinkle in the chopped parsley, salt, and black pepper. Gently mix to evenly distribute the seasonings throughout the chicken salad.

4

Taste the mixture and adjust the seasoning with more salt or pepper, if needed.

5

To assemble the sandwiches, place a lettuce leaf (optional) on one slice of bread. Scoop a generous portion of the chicken salad onto the lettuce, then top with another slice of bread. Repeat for the remaining servings.

6

Serve the sandwiches immediately or wrap them tightly in plastic wrap for later. They can be stored in the refrigerator for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
2618
cal
155.0g
protein
200.2g
carbs
129.8g
fat

Nutrition Facts

1 serving (1050.7g)
Calories
2618
% Daily Value*
Total Fat 129.8 g 166%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 4.7 g
Cholesterol 406 mg 135%
Sodium 3092 mg 134%
Total Carbohydrate 200.2 g 73%
Dietary Fiber 26.6 g 95%
Total Sugars 50.7 g
Protein 155.0 g 310%
Vitamin D 0.0 mcg 0%
Calcium 617 mg 47%
Iron 11.8 mg 66%
Potassium 1247 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
23.9%%
45.1%%
Fat: 1168 cal (45.1%%)
Protein: 620 cal (23.9%%)
Carbs: 800 cal (30.9%%)