Nutrition Facts for Traditional miso soup broth

Traditional Miso Soup Broth

Image of Traditional Miso Soup Broth
Nutriscore Rating: 70/100

Warm, comforting, and steeped in umami goodness, this Traditional Miso Soup Broth is the perfect introduction to authentic Japanese flavors. Crafted with a simple base of dashi granules, white miso paste, and water, this quick recipe comes together in just 25 minutes, making it ideal for a cozy meal or an appetizer. Silky cubes of firm tofu and tender wakame seaweed add a delightful texture, while a garnish of fresh green onions brings a burst of color and brightness. With its balance of nourishing ingredients and savory depth, this classic miso soup is a must-try for fans of Japanese cuisine. Perfect for a light lunch or to complement a sushi feast, this recipe is brimming with traditional flavor and easy-to-follow steps.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 teaspoon Dashi granules
  • 4 cups Water
  • 3 tablespoons White miso paste
  • 1 cup Firm tofu
  • 2 tablespoons Wakame seaweed
  • 2 tablespoons Green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium pot, bring 4 cups of water to a gentle boil over medium heat.

2

Stir in 1 teaspoon of dashi granules until they have completely dissolved.

3

Reduce the heat to low to maintain a gentle simmer.

4

In a small bowl, add 3 tablespoons of white miso paste. Ladle 1 cup of the hot dashi broth into the bowl with the miso. Whisk until the miso is completely dissolved and smooth.

5

Pour the miso mixture back into the pot with the remaining dashi broth. Stir gently to combine.

6

Add 1 cup of firm tofu, cut into small cubes, to the broth.

7

Add 2 tablespoons of wakame seaweed to the pot, allowing it to rehydrate and expand as the soup simmers for another 2-3 minutes.

8

Remove the pot from heat and ladle the miso soup into bowls.

9

Garnish each bowl with 2 tablespoons of sliced green onions before serving.

Cooking Tip: Take your time with each step for the best results!
296
cal
31.7g
protein
21.6g
carbs
13.2g
fat

Nutrition Facts

1 serving (1252.8g)
Calories
296
% Daily Value*
Total Fat 13.2 g 17%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3176 mg 138%
Total Carbohydrate 21.6 g 8%
Dietary Fiber 5.2 g 19%
Total Sugars 5.7 g
Protein 31.7 g 63%
Vitamin D 0.0 mcg 0%
Calcium 441 mg 34%
Iron 4.4 mg 24%
Potassium 530 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
38.2%%
35.8%%
Fat: 118 cal (35.8%%)
Protein: 126 cal (38.2%%)
Carbs: 86 cal (26.0%%)