Nutrition Facts for Traditional irish brown bread
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Traditional Irish Brown Bread

Image of Traditional Irish Brown Bread
Nutriscore Rating: 71/100

Experience the wholesome, rustic charm of Traditional Irish Brown Bread, a recipe cherished for its simplicity and rich flavor. Made with a blend of nutty wholemeal flour and smooth all-purpose flour, this bread is naturally leavened with baking soda and moistened by tangy buttermilk for a tender crumb. A touch of honey adds subtle sweetness, while the optional oat topping lends texture and a classic aesthetic. Quick to prepare in just 10 minutes, this hearty bread bakes to golden perfection in under 40 minutes and pairs beautifully with creamy butter, fruit preserves, or hearty soups and stews. Perfect for breakfast or as a side dish, this authentic Irish recipe captures the essence of comfort and tradition.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 250 grams Wholemeal flour
  • 150 grams All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Baking soda
  • 400 milliliters Buttermilk
  • 2 tablespoons Honey
  • 2 tablespoons Oats (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 200Β°C (390Β°F) and grease a 9-inch loaf pan or line it with parchment paper.

2

In a large mixing bowl, combine the wholemeal flour, all-purpose flour, salt, and baking soda. Mix well to evenly distribute the dry ingredients.

3

In a separate bowl or jug, combine the buttermilk and honey. Stir until the honey is dissolved into the buttermilk.

4

Make a well in the center of the dry ingredients and pour in the buttermilk mixture.

5

Gently mix the ingredients together using a wooden spoon or clean hands. Do not overmix; stop as soon as the dough comes together. It should be sticky but not overly wet.

6

Transfer the dough to the prepared loaf pan and shape it gently to fill the pan evenly. If desired, sprinkle the top with oats for added texture.

7

Using a sharp knife, score a shallow cross on top of the dough. This helps the bread cook evenly and gives it a traditional Irish appearance.

8

Bake in the preheated oven for 35 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.

9

Allow the bread to cool for about 10 minutes in the pan before transferring it to a wire rack to cool completely.

10

Slice and serve with butter, jam, or alongside soups and stews. Enjoy your fresh Traditional Irish Brown Bread!

⚑
Cooking Tip: Take your time with each step for the best results!
230
cal
7.9g
protein
44.9g
carbs
2.7g
fat

Nutrition Facts

1 serving (109.3g)
Calories
230
% Daily Value*
Total Fat 2.7 g 4%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.1 g
Cholesterol 6 mg 2%
Sodium 456 mg 20%
Total Carbohydrate 44.9 g 16%
Dietary Fiber 4.0 g 14%
Total Sugars 7.0 g
Protein 7.9 g 16%
Vitamin D 0.7 mcg 3%
Calcium 73 mg 6%
Iron 2.0 mg 11%
Potassium 207 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.1%%
13.4%%
10.6%%
Fat: 199 cal (10.6%%)
Protein: 252 cal (13.4%%)
Carbs: 1438 cal (76.1%%)