Nutrition Facts for Traditional corned beef and cabbage

Traditional Corned Beef and Cabbage

Image of Traditional Corned Beef and Cabbage
Nutriscore Rating: 70/100

Celebrate the hearty flavors of Ireland with this Traditional Corned Beef and Cabbage recipe, a timeless classic perfect for St. Patrick's Day or any comforting family meal. Tender, slow-simmered corned beef brisket is infused with aromatic pickling spices and accompanied by a medley of vibrant vegetables, including sweet carrots, creamy red potatoes, and tender wedges of green cabbage. This one-pot wonder takes minimal prep time and lets the stovetop do all the hard work, yielding a fork-tender brisket and perfectly cooked vegetables in just a few hours. Serve it with a ladle of the flavorful broth for a complete, satisfying meal that's as nutritious as it is delicious. Whether you're honoring tradition or simply craving a warm, home-cooked dish, this corned beef and cabbage recipe is sure to delight! Keywords: corned beef and cabbage, Irish recipes, traditional dishes, one-pot meal, comfort food, slow-simmered meal, St. Patrick's Day recipes.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr 30 min
🕐
Total Time
3 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pounds corned beef brisket
  • 10 cups water
  • 1 large yellow onion
  • 4 cloves garlic cloves
  • 4 large carrots
  • 8 small red potatoes
  • 1 head green cabbage
  • 2 tablespoons pickling spices
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the corned beef brisket in a large stockpot or Dutch oven.

2

Pour 10 cups of water over the brisket, ensuring it is fully submerged. Add the pickling spices to the pot.

3

Peel and quarter the large yellow onion, then add it to the pot. Peel the garlic cloves and smash them with the side of a knife; add these as well.

4

Bring the pot to a boil over medium-high heat, then reduce the heat to low and cover. Simmer gently for 2.5 to 3 hours, or until the corned beef is tender and can be easily pierced with a fork.

5

While the brisket cooks, peel the carrots and cut them into 2-inch pieces. Wash the red potatoes thoroughly and leave them whole.

6

Once the corned beef is tender, remove it from the pot and set it aside on a plate. Cover it with foil to keep warm.

7

Add the carrots and red potatoes to the pot with the cooking liquid. Increase the heat to medium and let them cook for 20 minutes.

8

Meanwhile, remove the core from the cabbage and cut it into 4 wedges. Add the cabbage wedges to the pot after the vegetables have cooked for 20 minutes. Cook everything together for an additional 10 minutes, or until the cabbage is tender.

9

Slice the corned beef against the grain into 1/4-inch thick pieces.

10

Serve the sliced corned beef alongside the cooked cabbage, carrots, and potatoes. Ladle a bit of the cooking broth over the top for added flavor, and season with salt and pepper to taste.

Cooking Tip: Take your time with each step for the best results!
5129
cal
480.7g
protein
246.8g
carbs
263.1g
fat

Nutrition Facts

1 serving (5826.1g)
Calories
5129
% Daily Value*
Total Fat 263.1 g 337%
Saturated Fat 130.4 g 652%
Polyunsaturated Fat 0.3 g
Cholesterol 1779 mg 593%
Sodium 18632 mg 810%
Total Carbohydrate 246.8 g 90%
Dietary Fiber 38.1 g 136%
Total Sugars 73.7 g
Protein 480.7 g 961%
Vitamin D 0.0 mcg 0%
Calcium 591 mg 45%
Iron 46.0 mg 256%
Potassium 5212 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
36.4%%
44.9%%
Fat: 2367 cal (44.9%%)
Protein: 1922 cal (36.4%%)
Carbs: 987 cal (18.7%%)