Nutrition Facts for Traditional besan laddoo

Traditional Besan Laddoo

Image of Traditional Besan Laddoo
Nutriscore Rating: 51/100

Indulge in the rich flavors of **Traditional Besan Laddoo**, a classic Indian dessert made from roasted gram flour, decadent ghee, and sweet powdered sugar. With the added touch of aromatic cardamom and a delightful crunch from cashews, almonds, and raisins, these laddoos are a perfect celebration of taste and texture. The slow roasting process ensures a nutty aroma that fills your kitchen, while the ingredients come together to create melt-in-your-mouth goodness. Ready in just under 40 minutes, this easy homemade treat is perfect for festive occasions or as a sweet snack. **Make Traditional Besan Laddoos today** and savor a time-honored recipe filled with comforting flavors!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Gram flour (besan)
  • 1 cup Ghee
  • 1 cup Powdered sugar
  • 1 teaspoon Cardamom powder
  • 0.25 cup Chopped nuts (cashews and almonds)
  • 2 tablespoons Raisins
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the ghee in a heavy-bottomed pan on medium heat.

2

Add the gram flour (besan) to the melted ghee and reduce the heat to low.

3

Stir continuously to roast the besan evenly, ensuring it doesn't burn.

4

Roast the besan until it turns golden brown and releases a nutty aroma. This should take about 15-20 minutes.

5

Once roasted, remove the pan from heat and let the mixture cool slightly.

6

While the mixture is still warm, add the powdered sugar and cardamom powder. Mix thoroughly until well combined.

7

Add the chopped nuts and raisins, mixing them evenly into the mixture.

8

Once the mixture is cool enough to handle, take small portions and roll them into round balls (laddoos) between your palms.

9

Place the laddoos on a plate or tray and let them cool completely. They will firm up as they cool.

10

Store in an airtight container for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
3832
cal
63.7g
protein
300.4g
carbs
257.9g
fat

Nutrition Facts

1 serving (662.6g)
Calories
3832
% Daily Value*
Total Fat 257.9 g 331%
Saturated Fat 149.3 g 747%
Polyunsaturated Fat 0.0 g
Cholesterol 640 mg 213%
Sodium 172 mg 7%
Total Carbohydrate 300.4 g 109%
Dietary Fiber 30.8 g 110%
Total Sugars 163.6 g
Protein 63.7 g 127%
Vitamin D 0.0 mcg 0%
Calcium 179 mg 14%
Iron 15.1 mg 84%
Potassium 2608 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
6.7%%
61.4%%
Fat: 2321 cal (61.4%%)
Protein: 254 cal (6.7%%)
Carbs: 1201 cal (31.8%%)