Nutrition Facts for Tostada lada
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Tostada Lada

Image of Tostada Lada
Nutriscore Rating: 72/100

Transform your weeknight dinner into an explosion of bold, Southwest-inspired flavors with this Tostada Lada recipe! Featuring crispy corn tostada shells piled high with layers of creamy refried beans, smoky chipotle-seasoned chicken, fresh shredded lettuce, and a vibrant medley of diced avocado, tomatoes, and pickled jalapeños, these tostadas are as visually stunning as they are delicious. Topped with crumbled queso fresco, a dollop of sour cream, and a sprinkle of fresh cilantro, each bite delivers a perfect balance of creamy, zesty, and spicy. Quick and easy to prepare in just 25 minutes, this recipe proves you don’t have to sacrifice flavor for simplicity. Perfect for Taco Tuesdays, casual gatherings, or a fun dinner idea, Tostada Lada is a customizable, crowd-pleasing dish that will have everyone coming back for more. Don’t forget the squeeze of fresh lime juice for an extra zing!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 8 pieces Corn tostada shells
  • 2 cups Refried beans
  • 2 cups Shredded cooked chicken
  • 1 cup Chipotle sauce or salsa
  • 2 cups Shredded lettuce
  • 1 cup Sour cream
  • 1 cup Crumbled queso fresco
  • 1 large avocado Diced avocado
  • 1 cup Diced tomatoes
  • 0.5 cup Pickled jalapeños
  • 0.25 cup Chopped fresh cilantro
  • 1 lime Lime wedges
  • 1 tablespoon Vegetable oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the refried beans in a small saucepan over medium heat, stirring occasionally, until warm. Set aside.

2

In a skillet, heat the vegetable oil over medium-high heat. Add the shredded cooked chicken, chipotle sauce, salt, and ground black pepper. Stir to combine and cook for 3-5 minutes, until the chicken is heated through and coated in sauce. Remove from heat.

3

Lay out the tostada shells on a flat surface or plates. Spread a layer of warm refried beans onto each tostada shell.

4

Top the beans with a generous portion of the chipotle chicken mixture.

5

Add shredded lettuce as the next layer, followed by a dollop of sour cream on each tostada.

6

Sprinkle crumbled queso fresco on top, then add diced avocado and tomatoes evenly across the tostadas.

7

Finish each tostada with a few pickled jalapeño slices, a sprinkle of cilantro, and an optional squeeze of lime juice.

8

Serve immediately while the shells are still crisp and enjoy!

Cooking Tip: Take your time with each step for the best results!
1265
cal
55.5g
protein
107.7g
carbs
71.8g
fat

Nutrition Facts

1 serving (677.4g)
Calories
1265
% Daily Value*
Total Fat 71.8 g 92%
Saturated Fat 25.1 g 125%
Polyunsaturated Fat 2.7 g
Cholesterol 148 mg 49%
Sodium 1987 mg 86%
Total Carbohydrate 107.7 g 39%
Dietary Fiber 17.6 g 63%
Total Sugars 13.5 g
Protein 55.5 g 111%
Vitamin D 0.5 mcg 2%
Calcium 557 mg 43%
Iron 6.8 mg 38%
Potassium 1506 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
17.1%%
49.8%%
Fat: 2589 cal (49.8%%)
Protein: 889 cal (17.1%%)
Carbs: 1723 cal (33.1%%)