Tortillas with Spinach and Mozzarella Cheese
Savor the perfect blend of wholesome and cheesy goodness with these irresistible Tortillas with Spinach and Mozzarella Cheese. This quick and easy recipe transforms simple ingredients into a flavor-packed meal, ideal for lunch, dinner, or even as a snack. Freshly sautéed spinach, seasoned with garlic and a hint of spice, is layered with gooey, melted mozzarella inside golden, crispy flour tortillas, creating a deliciously satisfying dish in just 25 minutes. Perfect for vegetarians, this recipe is both nutritious and comforting. Serve these tortilla wedges with your favorite dipping sauce for an extra burst of flavor!
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Recipe Information
Ingredients
- 4 pieces Flour tortillas
- 200 grams Fresh spinach
- 200 grams Mozzarella cheese
- 2 cloves Garlic
- 2 tablespoons Olive oil
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 0.25 teaspoons Crushed red pepper flakes (optional)
Instructions
Wash the fresh spinach thoroughly and pat it dry.
Finely chop the garlic cloves.
Grate the mozzarella cheese and set it aside.
Heat 2 tablespoons of olive oil in a large skillet over medium heat.
Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
Add the fresh spinach to the skillet and cook until wilted, about 3-4 minutes. Stir occasionally.
Season the spinach with salt, black pepper, and optional red pepper flakes. Mix well and remove from heat.
Place a flour tortilla on a flat surface. Sprinkle a quarter of the grated mozzarella cheese evenly over half of the tortilla.
Spoon a quarter of the cooked spinach mixture on top of the mozzarella cheese.
Fold the tortilla in half to cover the filling and press down gently.
Repeat steps 8-10 for the remaining tortillas.
Heat a clean skillet or griddle over medium heat. Place a folded tortilla in the skillet and cook for 2-3 minutes on each side until golden brown and the cheese is melted.
Repeat the cooking process for the rest of the tortillas.
Cut the tortillas into wedges and serve warm. Enjoy!
Nutrition Facts
Calories |
326 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 26% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 39 mg | 13% | |
| Sodium | 833 mg | 36% | |
| Total Carbohydrate | 22.2 g | 8% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 0.9 g | ||
| Protein | 15.0 g | 30% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 366 mg | 28% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 68 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
