Nutrition Facts for Cheesy baked pasta with vegetables

Cheesy Baked Pasta with Vegetables

Image of Cheesy Baked Pasta with Vegetables
Nutriscore Rating: 74/100

Dive into comfort food heaven with this Cheesy Baked Pasta with Vegetables, a hearty and vibrant casserole brimming with fresh, sautéed veggies and three luscious cheeses. Featuring tender penne pasta tossed in a rich marinara sauce with a medley of zucchini, mushrooms, cherry tomatoes, and baby spinach, this dish is a celebration of flavor and texture. The addition of ricotta ensures a creamy bite, while shredded mozzarella and parmesan create that irresistible golden, bubbly topping. Perfect for meatless Mondays or any time you crave a crowd-pleasing vegetarian pasta bake, this recipe delivers satisfying, cheesy goodness in just under an hour. Serve it alongside a crisp green salad or some warm garlic bread for a cozy and complete meal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 12 ounces penne pasta
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 large garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 1 medium zucchini, diced
  • 8 ounces mushrooms, sliced
  • 1.5 cups cherry tomatoes, halved
  • 2 cups baby spinach
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons crushed red pepper flakes (optional)
  • 24 ounces marinara sauce
  • 1 cup ricotta cheese
  • 2 cups mozzarella cheese, shredded
  • 0.5 cups parmesan cheese, grated
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13 inch baking dish and set it aside.

2

Bring a large pot of salted water to a boil. Cook the penne pasta until al dente according to the package instructions, then drain and set aside.

3

In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until softened.

4

Add the minced garlic and cook for another 30 seconds until fragrant.

5

Stir in the diced red bell pepper, zucchini, and mushrooms. Cook for 5-6 minutes until the vegetables are tender.

6

Add the cherry tomatoes, baby spinach, oregano, basil, salt, black pepper, and crushed red pepper flakes (if using). Cook for 2-3 minutes until the spinach is wilted and the tomatoes are softened.

7

Stir in the marinara sauce and cook for 2 additional minutes until heated through. Remove from heat.

8

In a large mixing bowl, combine the cooked pasta with the vegetable marinara sauce mixture, ricotta cheese, and 1 cup of shredded mozzarella cheese. Mix until evenly combined.

9

Transfer the pasta mixture to the prepared baking dish. Sprinkle the remaining 1 cup of shredded mozzarella cheese and the grated parmesan cheese evenly over the top.

10

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

11

Remove the foil and bake for an additional 10 minutes, or until the top is golden and bubbly.

12

Let the dish rest for 5 minutes before serving. Enjoy your cheesy baked pasta with vegetables!

Cooking Tip: Take your time with each step for the best results!
3126
cal
156.3g
protein
341.6g
carbs
133.2g
fat

Nutrition Facts

1 serving (2508.1g)
Calories
3126
% Daily Value*
Total Fat 133.2 g 171%
Saturated Fat 58.4 g 292%
Polyunsaturated Fat 2.7 g
Cholesterol 367 mg 122%
Sodium 5635 mg 245%
Total Carbohydrate 341.6 g 124%
Dietary Fiber 32.7 g 117%
Total Sugars 41.6 g
Protein 156.3 g 313%
Vitamin D 0.6 mcg 3%
Calcium 3306 mg 254%
Iron 21.4 mg 119%
Potassium 3349 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.8%%
19.6%%
37.6%%
Fat: 1198 cal (37.6%%)
Protein: 625 cal (19.6%%)
Carbs: 1366 cal (42.8%%)