Nutrition Facts for Tortilla salsa

Tortilla Salsa

Image of Tortilla Salsa
Nutriscore Rating: 81/100

Elevate your snacking game with this vibrant and smoky Tortilla Salsa recipe, a quick and easy homemade salsa bursting with bold, fresh flavors. Made with fire-kissed ripe tomatoes, charred jalapeño, aromatic garlic, and zesty lime juice, this salsa strikes the perfect balance between tangy, spicy, and savory. The brief sauté in olive oil adds a subtle depth, while fresh cilantro finishes it off with an herby twist. Whether you prefer it chunky for a rustic touch or silky smooth for dipping ease, this versatile salsa comes together in just 15 minutes, making it the ultimate crowd-pleaser for parties, game days, or afternoon snacking. Serve it alongside crispy tortilla chips or as a condiment for tacos and burrito bowls to enhance any meal with its irresistible freshness.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large tomatoes (ripe)
  • 1 medium jalapeño pepper
  • 1 medium onion (white or red)
  • 2 large garlic cloves
  • 0.5 cup cilantro (fresh)
  • 1 medium lime (juice)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by prepping the vegetables. Peel and chop the onion into quarters, slice the jalapeño in half (remove seeds for a milder salsa), and peel the garlic cloves.

2

Heat a skillet over medium heat and add 1 teaspoon of olive oil. Place the tomatoes, onion quarters, jalapeño halves, and garlic cloves into the hot skillet.

3

Cook the vegetables for 3-5 minutes, turning occasionally, until they are lightly charred and softened. This will enhance their flavors.

4

Allow the cooked vegetables to cool slightly. Then, add them to a blender or food processor along with the fresh cilantro, lime juice, salt, and black pepper.

5

Blend the mixture to your desired consistency – chunky for a rustic salsa or smooth for a dip-friendly version.

6

Taste and adjust seasoning if needed, adding more salt or lime juice to brighten the flavor.

7

Transfer the salsa to a serving bowl and serve it immediately with tortilla chips, or chill in the refrigerator for an hour to enhance the flavors further.

Cooking Tip: Take your time with each step for the best results!
390
cal
12.6g
protein
57.8g
carbs
16.6g
fat

Nutrition Facts

1 serving (1148.6g)
Calories
390
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1287 mg 56%
Total Carbohydrate 57.8 g 21%
Dietary Fiber 16.7 g 60%
Total Sugars 29.3 g
Protein 12.6 g 25%
Vitamin D 0.0 mcg 0%
Calcium 228 mg 18%
Iron 5.6 mg 31%
Potassium 2895 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.6%%
11.7%%
34.7%%
Fat: 149 cal (34.7%%)
Protein: 50 cal (11.7%%)
Carbs: 231 cal (53.6%%)