Nutrition Facts for Tortilla mushroom appetizer
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Tortilla Mushroom Appetizer

Image of Tortilla Mushroom Appetizer
Nutriscore Rating: 58/100

Transform your next gathering with these irresistible Tortilla Mushroom Appetizers—perfectly crispy, bite-sized delights that are as easy to make as they are to enjoy. Featuring golden sautéed button mushrooms infused with garlic and fresh parsley, these savory snacks are elevated with a topping of gooey melted mozzarella cheese. The base of toasted flour tortilla rounds adds a satisfying crunch, making this appetizer a crowd-pleaser for any occasion. Ready in just 30 minutes, these cheesy mushroom bites are ideal for entertaining, or even as an indulgent snack. Serve them warm, beautifully garnished with fresh parsley, and watch them disappear in seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 Flour tortillas
  • 250 g Button mushrooms
  • 2 tbsp Olive oil
  • 2 Garlic cloves, minced
  • 2 tbsp Fresh parsley, chopped
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 100 g Shredded mozzarella cheese
  • 2 tbsp Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Clean and slice the mushrooms into thin pieces.

2

Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

3

Add the sliced mushrooms to the skillet and cook for 5-7 minutes, stirring frequently, until the mushrooms release their moisture and become golden brown.

4

Stir in the chopped parsley, salt, and black pepper. Cook for another 1-2 minutes, then remove from heat and set aside.

5

Using a round cutter (or a cup), cut out small circles from the flour tortillas. Each tortilla should yield 6-7 circles.

6

Heat a large skillet or griddle over medium heat and lightly butter it. Toast the tortilla circles on both sides for 1-2 minutes each until they are golden and crispy. Remove and set aside.

7

Preheat your oven to 180°C (350°F).

8

Place the toasted tortilla circles on a baking tray lined with parchment paper.

9

Spoon a small amount of the mushroom mixture onto each tortilla circle and top with shredded mozzarella cheese.

10

Bake in the preheated oven for 5-7 minutes, or until the cheese is melted and bubbly.

11

Remove from the oven and let cool slightly before serving.

12

Serve warm, garnished with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
155
cal
5.7g
protein
11.0g
carbs
10.2g
fat

Nutrition Facts

1 serving (70.7g)
Calories
155
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 349 mg 15%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 0.9 g 3%
Total Sugars 0.6 g
Protein 5.7 g 11%
Vitamin D 0.1 mcg 1%
Calcium 124 mg 10%
Iron 0.8 mg 5%
Potassium 118 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
14.4%%
58.1%%
Fat: 739 cal (58.1%%)
Protein: 183 cal (14.4%%)
Carbs: 350 cal (27.5%%)