Tortilla Banana Surprise Wraps
Indulge in a sweet and satisfying treat with these quick and easy Tortilla Banana Surprise Wraps! Perfect for breakfast, dessert, or a midday snack, this recipe combines creamy peanut butter, ripe bananas, and gooey chocolate chips with a drizzle of honey and a hint of cinnamon—all wrapped in a warm, perfectly golden tortilla. The surprise twist? A quick pan-sear adds a lightly crisped texture that takes this simple dish to gourmet levels. Ready in just 10 minutes with minimal prep, these wraps are a kid-friendly favorite and a delightful way to satisfy your sweet tooth. Serve them warm for a delectable, handheld bite of comfort and flavor!
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Recipe Information
Ingredients
- 2 pieces Flour tortillas
- 2 pieces Ripe bananas
- 4 tablespoons Peanut butter
- 2 tablespoons Chocolate chips
- 2 teaspoons Honey
- 0.5 teaspoons Cinnamon powder
- 1 tablespoon Butter or cooking spray
Instructions
Place a tortilla flat on a clean work surface.
Spread 2 tablespoons of peanut butter evenly over the tortilla, leaving a 1-inch border around the edge.
Peel a banana and place it near the bottom edge of the tortilla.
Sprinkle 1 tablespoon of chocolate chips over the peanut butter-covered area.
Drizzle 1 teaspoon of honey over the top of the fillings.
Lightly sprinkle a pinch of cinnamon powder over the tortilla for added flavor.
Carefully roll the tortilla tightly around the banana, tucking in the sides as you go to create a secure wrap.
Repeat steps 1-7 for the second tortilla.
Heat a non-stick skillet over medium heat and add 1 tablespoon of butter or coat the skillet with cooking spray.
Place the wraps seam-side down in the skillet and cook for 2-3 minutes, or until golden brown.
Flip the wraps and cook for an additional 2-3 minutes until the other side is golden and slightly crisp.
Remove the wraps from the skillet and let them cool for 1-2 minutes before slicing in half or serving whole.
Serve warm and enjoy your delicious Tortilla Banana Surprise Wraps!
Nutrition Facts
Calories |
537 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.9 g | 37% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 439 mg | 19% | |
| Total Carbohydrate | 67.4 g | 25% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 30.8 g | ||
| Protein | 12.0 g | 24% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 682 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
