Creamy Shrimp Tortellini Salad
Dive into the refreshing flavors of this Creamy Shrimp Tortellini Salad, a perfect blend of hearty pasta, succulent shrimp, and a tangy homemade dressing. This vibrant dish starts with tender cheese-filled tortellini and juicy shrimp, cooked to perfection, then combined with crisp celery, sweet red bell pepper, and zesty red onion for a delightful crunch. The creamy dressing—a mix of mayonnaise, Greek yogurt, fresh dill, and lemon juice—ties everything together with a light, herbaceous touch, making every bite irresistibly flavorful. Ready in just 30 minutes and served chilled, it’s the ideal choice for a summer picnic, potluck, or a refreshing weeknight meal. Add a layer of baby spinach for a nutritious twist and a pop of color, and watch this showstopping salad become a new family favorite.
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Recipe Information
Ingredients
- 16 oz cheese-filled tortellini
- 1 lb large shrimp, peeled and deveined
- 0.5 cup mayonnaise
- 0.5 cup Greek yogurt (plain)
- 2 tbsp lemon juice
- 2 tbsp fresh dill, chopped
- 0.5 tsp garlic powder
- 0.5 tsp salt
- 0.25 tsp black pepper
- 1 cup celery, finely chopped
- 0.5 cup red bell pepper, diced
- 0.25 cup red onion, finely diced
- 1 tbsp olive oil
- 2 cups baby spinach (optional, for serving)
Instructions
Cook the tortellini according to the package instructions. Drain and rinse under cold water to cool. Set aside.
In a large skillet, heat olive oil over medium heat. Add the shrimp and season lightly with salt and pepper. Cook for 3-4 minutes on each side, or until the shrimp are pink and fully cooked. Remove from the skillet and let cool.
While the tortellini and shrimp are cooling, prepare the dressing. In a medium bowl, whisk together mayonnaise, Greek yogurt, lemon juice, fresh dill, garlic powder, salt, and black pepper until smooth.
In a large salad bowl, combine the cooked tortellini, shrimp, celery, red bell pepper, and red onion.
Pour the dressing over the salad and gently toss until all the ingredients are evenly coated.
Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
Serve chilled over a bed of baby spinach if desired, and garnish with additional dill for a fresh finish.
Nutrition Facts
Calories |
439 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.9 g | 28% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 532 mg | 23% | |
| Total Carbohydrate | 31.5 g | 11% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 2.8 g | ||
| Protein | 29.2 g | 58% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 185 mg | 14% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 425 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
