Nutrition Facts for Torrijas saladas con ajo garlic french toast
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Torrijas Saladas Con Ajo Garlic French Toast

Image of Torrijas Saladas Con Ajo Garlic French Toast
Nutriscore Rating: 58/100

Transform your breakfast routine with *Torrijas Saladas Con Ajo*—a savory twist on traditional French toast that combines rustic bread, aromatic garlic, and a golden, crispy finish. Perfect for utilizing leftover stale bread, this Spanish-inspired recipe elevates simple ingredients into a gourmet delight. The bread is soaked in a garlicky milk and egg mixture, then pan-fried to perfection in olive oil and butter for irresistible flavor. Garnished with fresh parsley, these savory garlic French toast slices offer the ideal balance of soft center and crunchy edges. Ready in just 25 minutes, this dish is perfect for brunch or as a side for soups and salads. Embrace the bold flavors of this Mediterranean classic and bring a touch of Spanish comfort food to your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 slices stale bread (baguette or rustic loaf)
  • 250 ml milk
  • 2 large eggs
  • 3 cloves garlic
  • 3 tablespoons olive oil
  • 1 tablespoon butter
  • 1 tablespoon fresh parsley (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and finely mince the garlic. Set aside.

2

In a medium bowl, whisk together the milk, eggs, salt, and black pepper until smooth. Add half of the minced garlic to the mixture and whisk to combine.

3

Place the bread slices in a shallow dish. Pour the milk and egg mixture over the bread, ensuring each slice is well-coated. Let the bread soak for 5-7 minutes, flipping halfway through to absorb evenly.

4

Heat a large non-stick skillet over medium heat. Add the olive oil and butter, allowing the butter to melt completely.

5

Once the pan is hot, add the remaining minced garlic to the skillet. Sauté for 1 minute until fragrant, being careful not to burn the garlic.

6

Gently lift each soaked bread slice out of the dish, letting any excess liquid drip off, and place it in the skillet. Cook the bread in batches, 2-3 minutes per side, until golden brown and crispy on the outside.

7

Remove the cooked torrijas from the skillet and place them on a plate lined with paper towels to absorb any excess oil.

8

Garnish with freshly chopped parsley if desired. Serve warm and enjoy your savory garlic torrijas!

Cooking Tip: Take your time with each step for the best results!
384
cal
11.2g
protein
30.6g
carbs
24.2g
fat

Nutrition Facts

1 serving (193.8g)
Calories
384
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 143 mg 48%
Sodium 1010 mg 44%
Total Carbohydrate 30.6 g 11%
Dietary Fiber 1.6 g 6%
Total Sugars 5.4 g
Protein 11.2 g 22%
Vitamin D 1.8 mcg 9%
Calcium 137 mg 11%
Iron 1.9 mg 11%
Potassium 248 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
11.8%%
56.4%%
Fat: 651 cal (56.4%%)
Protein: 136 cal (11.8%%)
Carbs: 368 cal (31.8%%)