Nutrition Facts for Tomatoes and leeks with fresh sage
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Tomatoes and Leeks with Fresh Sage

Image of Tomatoes and Leeks with Fresh Sage
Nutriscore Rating: 78/100

Elevate your next meal with the rustic charm of **Tomatoes and Leeks with Fresh Sage**, a vibrant side dish that brings together earthy flavors and effortless elegance. Featuring tender sautΓ©ed leeks, sweet and juicy cherry tomatoes, and the aromatic touch of fresh sage, this recipe is a celebration of simple, wholesome ingredients. A hint of garlic, golden olive oil, and a finishing swirl of unsalted butter create a velvety richness that ties it all together. Ready in just 25 minutes, this versatile dish shines as a companion to roasted meats, grilled fish, or hearty grains. Perfectly balanced and brimming with freshness, it’s a must-try for fans of quick, seasonal cooking.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 whole (white and light green parts) leeks
  • 2 cups cherry tomatoes
  • 6 whole fresh sage leaves
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon unsalted butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Slice the leeks in half lengthwise, then cut them into 1/2-inch thick half-moons. Rinse thoroughly under cold water to remove any dirt or sand, and pat them dry with a clean kitchen towel.

2

Halve the cherry tomatoes and set them aside.

3

Peel and finely mince the garlic cloves.

4

Heat the olive oil in a large skillet over medium heat.

5

Add the leeks to the skillet and sautΓ© for 5–7 minutes, stirring occasionally, until they begin to soften and turn slightly golden.

6

Add the minced garlic and cook for 1 minute, stirring constantly, to avoid burning.

7

Stir in the cherry tomatoes, fresh sage leaves, salt, and black pepper.

8

Cook for an additional 5–6 minutes, stirring occasionally, until the tomatoes soften and begin to release their juices.

9

Reduce the heat to low and stir in the unsalted butter until melted, adding a silky richness to the dish.

10

Taste and adjust the seasoning if needed. Remove the skillet from the heat.

11

Transfer the tomatoes and leeks to a serving platter and garnish with a few extra sage leaves if desired. Serve warm as a side dish alongside roasted meats, grilled fish, or your favorite grain.

⚑
Cooking Tip: Take your time with each step for the best results!
192
cal
3.1g
protein
25.5g
carbs
10.2g
fat

Nutrition Facts

1 serving (237.9g)
Calories
192
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 267 mg 12%
Total Carbohydrate 25.5 g 9%
Dietary Fiber 3.8 g 14%
Total Sugars 8.6 g
Protein 3.1 g 6%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 3.8 mg 21%
Potassium 491 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.2%%
5.8%%
44.9%%
Fat: 370 cal (44.9%%)
Protein: 48 cal (5.8%%)
Carbs: 406 cal (49.2%%)