Nutrition Facts for Tomato spinach spirals

Tomato Spinach Spirals

Image of Tomato Spinach Spirals
Nutriscore Rating: 49/100

Elevate your snack game with these irresistible Tomato Spinach Spirals, a savory appetizer that's as elegant as it is easy to prepare. Flaky puff pastry envelops a luscious filling of creamy Parmesan and cream cheese, vibrant wilted spinach, and tangy sun-dried tomatoes, creating the perfect balance of flavors and textures. A hint of garlic and a golden egg wash finish add a gourmet touch to these bite-sized delights. Ready in just under 40 minutes, these versatile spirals are ideal for entertaining, brunch spreads, or an effortless party snack. Serve them warm or at room temperature for a crowd-pleasing treat that's bound to disappear fast!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 sheet puff pastry sheet
  • 2 cups fresh spinach
  • 0.333 cup sun-dried tomatoes
  • 4 ounces cream cheese
  • 0.25 cup Parmesan cheese, grated
  • 1 clove garlic, minced
  • 1 large egg
  • 1 tablespoon water
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Thaw a puff pastry sheet according to the package instructions and set aside.

3

In a medium skillet over medium heat, sauté the minced garlic for about 30 seconds until fragrant.

4

Add the fresh spinach to the skillet and cook for 2-3 minutes until wilted. Remove from heat and let cool slightly.

5

Chop the sun-dried tomatoes into small pieces and set aside.

6

In a mixing bowl, combine the cream cheese, grated Parmesan cheese, salt, and black pepper. Stir until smooth and well-mixed.

7

Add the cooked spinach and sun-dried tomatoes to the cream cheese mixture, stirring to combine.

8

Unroll the thawed puff pastry sheet on a lightly floured surface. Spread the spinach and sun-dried tomato mixture evenly over the pastry, leaving a 1-inch border at one edge.

9

Starting from the edge opposite the border, tightly roll the pastry into a log.

10

Using a sharp knife, cut the log into 12 evenly sized slices and place them cut-side up on the prepared baking sheet.

11

In a small bowl, whisk together the egg and water to make an egg wash. Brush the tops of the spirals with the egg wash for a golden finish.

12

Bake in the preheated oven for 18-20 minutes, or until the pastry is puffed and golden brown.

13

Remove from the oven and let cool slightly before serving. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
2158
cal
44.8g
protein
145.9g
carbs
155.9g
fat

Nutrition Facts

1 serving (562.6g)
Calories
2158
% Daily Value*
Total Fat 155.9 g 200%
Saturated Fat 54.6 g 273%
Polyunsaturated Fat 3.8 g
Cholesterol 354 mg 118%
Sodium 2674 mg 116%
Total Carbohydrate 145.9 g 53%
Dietary Fiber 9.7 g 35%
Total Sugars 15.7 g
Protein 44.8 g 90%
Vitamin D 1.3 mcg 7%
Calcium 471 mg 36%
Iron 12.0 mg 67%
Potassium 1134 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
8.3%%
64.8%%
Fat: 1403 cal (64.8%%)
Protein: 179 cal (8.3%%)
Carbs: 583 cal (26.9%%)