Nutrition Facts for Tomato sauce for pasta

Tomato Sauce for Pasta

Image of Tomato Sauce for Pasta
Nutriscore Rating: 79/100

Transform your pasta night with this rich and flavorful homemade Tomato Sauce for Pasta, a classic Italian-inspired recipe that's as simple as it is satisfying. Made with pantry staples like olive oil, crushed tomatoes, and tomato paste, this comforting sauce is elevated by the bold flavors of garlic, onion, dried oregano, and basil, perfectly balanced with a hint of sugar. With just 10 minutes of prep and a leisurely simmer of 30 minutes, this sauce becomes a velvety, aromatic base that clings beautifully to any type of pasta. Garnish with fresh basil for a touch of elegance, and serve it with freshly grated Parmesan or crusty bread for a complete meal. Whether you're planning a cozy weeknight dinner or an impressive weekend spread, this versatile and easy tomato sauce recipe is your ticket to bringing authentic Italian flavors to the table. Perfect for vegetarians and endlessly adaptable to your favorite add-ins!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 2 tablespoons fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large saucepan over medium heat.

2

Add the finely chopped yellow onion and sauté until translucent, about 5-7 minutes.

3

Stir in the minced garlic and cook for an additional 1-2 minutes, being careful not to let it burn.

4

Pour in the crushed tomatoes and stir in the tomato paste until well combined.

5

Season the sauce with dried oregano, dried basil, sugar, salt, and ground black pepper. Stir to incorporate the seasonings evenly.

6

Reduce the heat to low, cover the saucepan with a lid, and let the sauce simmer for 20-25 minutes, stirring occasionally.

7

Taste and adjust seasonings if necessary. If the sauce is too thick, add a small amount of water and stir until desired consistency is reached.

8

Serve the tomato sauce over your favorite pasta, and garnish with fresh basil leaves if desired.

Cooking Tip: Take your time with each step for the best results!
524
cal
10.1g
protein
61.3g
carbs
30.1g
fat

Nutrition Facts

1 serving (983.8g)
Calories
524
% Daily Value*
Total Fat 30.1 g 39%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1273 mg 55%
Total Carbohydrate 61.3 g 22%
Dietary Fiber 14.1 g 50%
Total Sugars 36.0 g
Protein 10.1 g 20%
Vitamin D 0.0 mcg 0%
Calcium 208 mg 16%
Iron 7.2 mg 40%
Potassium 2208 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.1%%
7.3%%
48.7%%
Fat: 270 cal (48.7%%)
Protein: 40 cal (7.3%%)
Carbs: 245 cal (44.1%%)