Nutrition Facts for Tomato salsa salsa cruda

Tomato Salsa Salsa Cruda

Image of Tomato Salsa Salsa Cruda
Nutriscore Rating: 79/100

Bright, fresh, and bursting with vibrant flavors, this Tomato Salsa Cruda is your ultimate go-to recipe for an authentic homemade salsa. Made with ripe tomatoes, zesty lime juice, spicy jalapeño, and aromatic cilantro, this Mexican-inspired classic comes together in just 15 minutes with no cooking required. Perfectly versatile, this chunky salsa is ideal for dipping tortilla chips or elevating tacos, grilled meats, or roasted veggies. The combination of crisp red onion, minced garlic, and a hint of black pepper adds depth to its natural tangy sweetness. Easy to prepare and bursting with bold, summery flavors, this salsa is a must-have for your next gathering or family meal. Serve it fresh, let its flavors meld for a few minutes, and enjoy a perfectly balanced, homemade condiment that's as simple as it is delicious.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium ripe tomatoes
  • 0.5 medium red onion
  • 1 small jalapeño pepper
  • 0.5 cup, loosely packed fresh cilantro
  • 2 tablespoons lime juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 small garlic clove
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash all produce thoroughly under cold running water.

2

Dice the ripe tomatoes into small, even pieces and place them in a mixing bowl.

3

Finely chop the red onion and add it to the bowl with the tomatoes.

4

Remove the seeds and membranes from the jalapeño pepper for less heat (or leave them in for a spicier salsa), then finely dice it and add to the mixture.

5

Mince the garlic clove and stir it into the bowl.

6

Roughly chop the fresh cilantro and mix it into the salsa.

7

Add the lime juice, salt, and black pepper to the mixture. Stir well to combine all the ingredients evenly.

8

Taste the salsa and adjust the seasoning with more salt, lime juice, or jalapeño if desired.

9

Let the salsa rest for 5-10 minutes at room temperature to allow the flavors to meld together.

10

Serve immediately with tortilla chips or as a topping for your favorite dishes. For best results, store in the refrigerator for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
141
cal
5.9g
protein
32.8g
carbs
1.2g
fat

Nutrition Facts

1 serving (643.6g)
Calories
141
% Daily Value*
Total Fat 1.2 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1213 mg 53%
Total Carbohydrate 32.8 g 12%
Dietary Fiber 8.0 g 29%
Total Sugars 17.1 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 2.3 mg 13%
Potassium 1422 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.2%%
14.3%%
6.5%%
Fat: 10 cal (6.5%%)
Protein: 23 cal (14.3%%)
Carbs: 131 cal (79.2%%)