Nutrition Facts for Tomato kasundi relish
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Tomato Kasundi Relish

Image of Tomato Kasundi Relish
Nutriscore Rating: 73/100

Elevate your condiments game with this bold and aromatic Tomato Kasundi Relish—a vibrant, spiced tomato chutney bursting with rich, tangy flavors. Combining ripe, juicy tomatoes with a fragrant blend of mustard seeds, cumin, turmeric, and chili powder, this recipe creates a harmonious balance of heat, sweetness, and acidity, thanks to the addition of white vinegar and a touch of sugar. Perfect for pairing with grilled meats, Indian-inspired snacks, or even a simple cheese platter, this relish is as versatile as it is irresistible. With just 20 minutes of prep and 40 minutes of cooking time, you can whip up a batch of this flavorful condiment and enjoy it for weeks to come. Store it in sterilized jars for a pantry staple that adds a punch of flavor to any meal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1000 grams Tomatoes (ripe, chopped)
  • 200 grams Onion (finely chopped)
  • 6 cloves Garlic (minced)
  • 2 tablespoons Ginger (grated)
  • 2 tablespoons Mustard seeds
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Ground coriander
  • 1 teaspoon Chili powder
  • 100 milliliters White vinegar
  • 50 grams Sugar
  • 1 teaspoon Salt
  • 4 tablespoons Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the vegetable oil in a large, heavy-bottomed pan over medium heat.

2

Add the mustard seeds and cumin seeds to the hot oil. Cook for 30 seconds until the seeds begin to pop.

3

Stir in the chopped onion and sauté until soft and translucent, about 5-7 minutes.

4

Add the minced garlic and grated ginger. Cook for 2-3 minutes until fragrant.

5

Mix in the turmeric powder, ground coriander, and chili powder. Cook for 1 minute to toast the spices.

6

Stir in the chopped tomatoes and reduce the heat to low. Cook for 20-25 minutes, stirring occasionally, until the tomatoes break down and the mixture thickens.

7

Add the white vinegar, sugar, and salt. Stir well and let the relish cook for an additional 10 minutes, allowing the flavors to meld together.

8

Taste and adjust the seasoning if needed. Remove from heat and let the Kasundi Relish cool completely.

9

Transfer the cooled relish to sterilized jars and store in the refrigerator for up to 2 weeks. Serve as a condiment with your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
174
cal
2.9g
protein
21.0g
carbs
10.0g
fat

Nutrition Facts

1 serving (244.2g)
Calories
174
% Daily Value*
Total Fat 10.0 g 13%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 5.6 g
Cholesterol 0 mg 0%
Sodium 342 mg 15%
Total Carbohydrate 21.0 g 8%
Dietary Fiber 3.4 g 12%
Total Sugars 14.4 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 1.2 mg 7%
Potassium 510 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
6.1%%
48.9%%
Fat: 545 cal (48.9%%)
Protein: 68 cal (6.1%%)
Carbs: 501 cal (45.0%%)