Nutrition Facts for Tomato honey

Tomato Honey

Image of Tomato Honey
Nutriscore Rating: 66/100

Transform your pantry staples into something extraordinary with this Tomato Honey recipe, a luscious blend of ripe tomatoes, golden honey, and warm cinnamon. This sweet and savory spread is simmered to perfection, creating a jam-like consistency that's perfect for pairing with crusty bread, creamy cheeses, or even roasted meats. With a touch of brown sugar and a bright hint of lemon juice, this versatile condiment strikes a balance between zesty and indulgent. Ready in under an hour, Tomato Honey is easy to make yet impressively gourmet, elevating your snacks and meals with a unique twist. Plus, it stores beautifully in the fridge, offering up to two weeks of flavor-packed enjoyment.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams ripe tomatoes
  • 100 grams honey
  • 1 tablespoon lemon juice
  • 50 grams brown sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground cinnamon
  • 100 milliliters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the tomatoes thoroughly and remove the stems. Dice the tomatoes into small chunks.

2

In a medium saucepan, combine the diced tomatoes, water, and salt. Cook over medium heat for about 10 minutes, stirring occasionally, until the tomatoes soften and begin to break down.

3

Use a hand blender or regular blender to puree the tomato mixture until smooth. If you prefer a chunkier texture, skip this step.

4

Return the puree to the saucepan and add honey, brown sugar, lemon juice, and ground cinnamon. Stir well to combine.

5

Reduce the heat to low and let the mixture simmer for 30–35 minutes, stirring occasionally, until it thickens to a jam-like consistency. Be sure to scrape the bottom of the pan to prevent sticking.

6

Remove the saucepan from heat and let the tomato honey cool slightly.

7

Transfer the tomato honey to sterilized jars while still warm. Seal tightly and let cool completely at room temperature before storing in the refrigerator.

8

Enjoy your tomato honey as a sweet and savory complement to breads, crackers, cheeses, or even roasted meats. It can be stored in the refrigerator for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
590
cal
5.1g
protein
152.4g
carbs
1.0g
fat

Nutrition Facts

1 serving (770.1g)
Calories
590
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1227 mg 53%
Total Carbohydrate 152.4 g 55%
Dietary Fiber 6.4 g 23%
Total Sugars 143.8 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 110 mg 8%
Iron 2.4 mg 13%
Potassium 1322 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.4%%
3.2%%
1.4%%
Fat: 9 cal (1.4%%)
Protein: 20 cal (3.2%%)
Carbs: 609 cal (95.4%%)