Nutrition Facts for Tomato herb omelette

Tomato Herb Omelette

Image of Tomato Herb Omelette
Nutriscore Rating: 65/100

Brighten up your breakfast routine with this Tomato Herb Omelette, a quick and wholesome recipe that combines fluffy eggs, juicy cherry tomatoes, and fragrant fresh herbs like parsley and chives. With just 10 minutes of prep and a brief 5-minute cook time, this delightful omelette is perfect for busy mornings or a light brunch. Its rich flavor is elevated with a hint of butter, a sprinkle of optional cheese, and a dash of salt and pepper for seasoning. The golden omelette envelope is packed with vibrant colors and garden-fresh taste, making it as visually appealing as it is delicious. Serve it with a side of toast or a crisp green salad for a complete meal. This simple yet satisfying tomato and herb omelette is a nutritious and versatile dish you'll come back to again and again!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 pieces Large eggs
  • 2 tablespoons Milk
  • 6 pieces Cherry tomatoes
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Fresh chives
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Grated cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Crack the eggs into a mixing bowl and add the milk, salt, and black pepper. Whisk until the mixture is fully combined and slightly frothy.

2

Wash the cherry tomatoes and slice them into halves. Finely chop the parsley and chives.

3

Heat a non-stick skillet over medium heat and add the butter. Allow it to melt and coat the pan evenly.

4

Pour the whisked eggs into the skillet, tilting the pan gently to spread the mixture evenly across the surface.

5

As the eggs begin to set, use a spatula to gently lift the edge of the omelette and let any uncooked egg flow underneath.

6

Sprinkle the chopped parsley, chives, and sliced cherry tomatoes evenly over one side of the omelette. If using cheese, sprinkle it over the tomatoes.

7

Fold the other half of the omelette over the filled side using a spatula. Cook for another 1-2 minutes to ensure the filling is warmed through.

8

Carefully slide the omelette onto a plate and serve immediately. Garnish with additional herbs if desired.

Cooking Tip: Take your time with each step for the best results!
393
cal
22.8g
protein
9.4g
carbs
30.8g
fat

Nutrition Facts

1 serving (316.7g)
Calories
393
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.4 g
Cholesterol 604 mg 201%
Sodium 958 mg 42%
Total Carbohydrate 9.4 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars 4.3 g
Protein 22.8 g 46%
Vitamin D 3.4 mcg 17%
Calcium 223 mg 17%
Iron 4.0 mg 22%
Potassium 582 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
22.5%%
68.3%%
Fat: 277 cal (68.3%%)
Protein: 91 cal (22.5%%)
Carbs: 37 cal (9.3%%)