Nutrition Facts for Tomato fettuccine with shrimp and arugula

Tomato Fettuccine with Shrimp and Arugula

Image of Tomato Fettuccine with Shrimp and Arugula
Nutriscore Rating: 69/100

Dive into a bowl of vibrant Tomato Fettuccine with Shrimp and Arugula, a dish that combines the sweetness of cherry tomatoes, the briny succulence of shrimp, and the peppery bite of fresh arugula. This quick and easy recipe, perfect for weeknight dinners, features al dente fettuccine tossed in a light yet flavorful tomato-based sauce made with garlic, crushed red pepper, and a hint of chicken or vegetable broth. Topped with freshly grated Parmesan cheese and a zesty lemon finish, this pasta dish is a delightful balance of bold flavors and fresh ingredients. A must-try for fans of shrimp pasta recipes, this meal is ready in just 40 minutes and makes an impressive yet simple entrΓ©e for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 12 oz Fettuccine pasta
  • 1 lb Large shrimp (peeled and deveined)
  • 1 tsp Salt
  • 3 tbsp Olive oil
  • 3 Garlic cloves (minced)
  • 0.5 tsp Crushed red pepper flakes
  • 2 cups Cherry tomatoes (halved)
  • 2 tbsp Tomato paste
  • 0.5 cup Chicken or vegetable broth
  • 0.5 tsp Freshly ground black pepper
  • 2 cups Arugula
  • 0.5 cup Parmesan cheese (grated)
  • 1 tsp Lemon zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Bring a large pot of salted water to a boil. Cook the fettuccine according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

2

While the pasta cooks, pat the shrimp dry with paper towels and season lightly with 1/2 teaspoon of salt and a pinch of black pepper.

3

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the shrimp and sautΓ© for 2-3 minutes per side until pink and cooked through. Remove the shrimp from the pan and set aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. Lower the heat to medium, then add the minced garlic and crushed red pepper flakes. SautΓ© for 30 seconds, stirring frequently, until fragrant.

5

Add the halved cherry tomatoes to the skillet and cook for 4-5 minutes, stirring occasionally, until the tomatoes begin to soften and release their juices.

6

Stir in the tomato paste and cook for another minute, combining it well with the tomatoes.

7

Pour in the chicken or vegetable broth, scraping up any browned bits from the bottom of the pan. Simmer for 3-4 minutes until the sauce thickens slightly. Season with the remaining salt and black pepper to taste.

8

Add the cooked fettuccine to the skillet along with the reserved pasta water. Toss to coat the pasta in the sauce.

9

Return the shrimp to the skillet, then add the arugula. Toss gently until the arugula wilts slightly, about 1-2 minutes.

10

Divide the pasta among four plates and sprinkle with grated Parmesan cheese and lemon zest.

11

Serve immediately and enjoy your Tomato Fettuccine with Shrimp and Arugula!

⚑
Cooking Tip: Take your time with each step for the best results!
2658
cal
203.3g
protein
279.5g
carbs
84.4g
fat

Nutrition Facts

1 serving (1464.7g)
Calories
2658
% Daily Value*
Total Fat 84.4 g 108%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 7.0 g
Cholesterol 981 mg 327%
Sodium 5508 mg 239%
Total Carbohydrate 279.5 g 102%
Dietary Fiber 19.0 g 68%
Total Sugars 25.1 g
Protein 203.3 g 407%
Vitamin D 0.0 mcg 0%
Calcium 1623 mg 125%
Iron 4.9 mg 27%
Potassium 2564 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.5%%
30.2%%
28.2%%
Fat: 759 cal (28.2%%)
Protein: 813 cal (30.2%%)
Carbs: 1118 cal (41.5%%)