Nutrition Facts for Tomato dumplings
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Tomato Dumplings

Image of Tomato Dumplings
Nutriscore Rating: 70/100

Dive into the comforting, homestyle flavors of Tomato Dumplings, a rustic recipe that blends a rich, herb-infused tomato sauce with pillowy dumplings made from scratch. Simmered to perfection with canned crushed tomatoes, fragrant garlic, and a touch of basil, this hearty dish is a satisfying one-pot meal perfect for busy weeknights or cozy dinners. The light, buttery dumplings cook directly in the savory tomato sauce, absorbing its tangy, robust flavors while staying airy and tender. Finish with a sprinkle of fresh parsley for a fragrant touch that elevates this classic comfort food. Ready in just 45 minutes, this easy recipe serves four and is perfect for vegetarians or anyone seeking a wholesome, warming dish bursting with homemade goodness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 28 oz Canned crushed tomatoes
  • 2 tbsp Tomato paste
  • 2 cups Vegetable broth
  • 1 medium Onion
  • 3 pieces Garlic cloves
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Dried basil
  • 1.5 cups All-purpose flour
  • 2 tsp Baking powder
  • 0.5 cups Milk
  • 2 tbsp Butter
  • 2 tbsp Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Finely dice the onion and mince the garlic cloves.

2

In a large saucepan, heat the olive oil over medium heat. Add the diced onions and sauté for 3-4 minutes, until softened.

3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

4

Add the canned crushed tomatoes, tomato paste, and vegetable broth to the saucepan. Stir well to combine.

5

Season the sauce with salt, black pepper, and dried basil. Reduce the heat to low and let simmer while preparing the dumpling dough.

6

In a medium mixing bowl, combine the all-purpose flour, baking powder, and a pinch of salt.

7

Cut the butter into small cubes and add to the flour mixture. Use your fingers or a pastry cutter to work the butter into the flour until it resembles coarse crumbs.

8

Gradually pour in the milk, stirring gently with a fork, until a soft dough forms. Be careful not to overmix.

9

Using a spoon, drop small portions of the dough (about 1 tablespoon each) directly into the simmering tomato sauce. Space them evenly.

10

Cover the saucepan with a lid and let the dumplings cook for 12-15 minutes. Do not lift the lid during cooking to ensure the dumplings steam properly.

11

Once the dumplings are puffed and cooked through, remove the saucepan from heat.

12

Taste the sauce and adjust seasoning if necessary. Garnish with chopped fresh parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
421
cal
10.5g
protein
61.8g
carbs
15.1g
fat

Nutrition Facts

1 serving (457.4g)
Calories
421
% Daily Value*
Total Fat 15.1 g 19%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0.5 g
Cholesterol 18 mg 6%
Sodium 1341 mg 58%
Total Carbohydrate 61.8 g 22%
Dietary Fiber 6.4 g 23%
Total Sugars 13.7 g
Protein 10.5 g 21%
Vitamin D 0.5 mcg 2%
Calcium 119 mg 9%
Iron 4.1 mg 23%
Potassium 856 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.8%%
10.0%%
32.2%%
Fat: 548 cal (32.2%%)
Protein: 170 cal (10.0%%)
Carbs: 984 cal (57.8%%)