Nutrition Facts for Tomato casserole

Tomato Casserole

Image of Tomato Casserole
Nutriscore Rating: 68/100

Dive into the comforting, Mediterranean-inspired flavors of this Tomato Casserole recipe! Bursting with layers of juicy, ripe tomatoes, fragrant fresh basil, and a hint of garlic, this dish is topped with a golden, crispy breadcrumb mixture infused with Parmesan and oregano. The melty layers of mozzarella cheese take it to the next level, creating a perfectly satisfying and cheesy bite in every forkful. Quick to prepare and ready in just 45 minutes, this tomato casserole is an excellent choice for a hearty side dish or a light vegetarian main. Perfectly seasoned and oven-baked to bubbly, golden perfection, it's a crowd-pleaser you'll return to time and again.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 medium ripe tomatoes
  • 10 pieces fresh basil leaves
  • 3 pieces garlic cloves
  • 3 tablespoons olive oil
  • 1 cup bread crumbs
  • 0.5 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon dried oregano
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a medium-sized casserole dish with olive oil or cooking spray.

2

Slice the tomatoes into 1/4-inch thick rounds and set aside. Finely chop the garlic and tear the basil leaves into small pieces.

3

In a small bowl, combine the bread crumbs, grated Parmesan cheese, 2 tablespoons of olive oil, dried oregano, salt, and ground black pepper. Mix well until the bread crumbs are evenly moistened.

4

Layer half of the tomato slices in the bottom of the prepared casserole dish. Sprinkle with half of the chopped garlic, half of the torn basil, and a pinch of salt and pepper.

5

Add half of the shredded mozzarella cheese on top of the tomato layer.

6

Repeat with the remaining tomato slices, garlic, basil, and mozzarella cheese, creating a second layer.

7

Evenly spread the prepared bread crumb mixture over the top layer of cheese, pressing it down gently.

8

Drizzle the remaining 1 tablespoon of olive oil over the bread crumb topping for added crispness.

9

Transfer the casserole dish to the preheated oven and bake for 25-30 minutes, or until the top is golden brown and the cheese is bubbly.

10

Remove the casserole from the oven and let it rest for 5 minutes before serving. Garnish with additional basil leaves if desired.

Cooking Tip: Take your time with each step for the best results!
1481
cal
66.3g
protein
115.0g
carbs
85.5g
fat

Nutrition Facts

1 serving (1062.9g)
Calories
1481
% Daily Value*
Total Fat 85.5 g 110%
Saturated Fat 30.0 g 150%
Polyunsaturated Fat 4.0 g
Cholesterol 120 mg 40%
Sodium 4642 mg 202%
Total Carbohydrate 115.0 g 42%
Dietary Fiber 14.8 g 53%
Total Sugars 27.7 g
Protein 66.3 g 133%
Vitamin D 0.0 mcg 0%
Calcium 1565 mg 120%
Iron 9.2 mg 51%
Potassium 2046 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
17.7%%
51.5%%
Fat: 769 cal (51.5%%)
Protein: 265 cal (17.7%%)
Carbs: 460 cal (30.8%%)