Tomato and Red Onion Compote
Transform your dishes with the bold, rustic flavors of Tomato and Red Onion Compote—a versatile condiment that's equal parts sweet, tangy, and savory. This slow-simmered recipe combines juicy ripe tomatoes, caramelized red onions, and a touch of balsamic vinegar for depth, with fresh thyme and garlic adding aromatic layers. A hint of brown sugar balances the acidity, creating a perfectly textured compote that's ideal as a topping for crusty bread, grilled meats, or creamy cheeses. Ready in under an hour, this easy, gluten-free recipe is a must-try addition to your kitchen repertoire, perfect for elevating appetizers or adding a gourmet twist to weeknight meals. Whether you're entertaining guests or indulging solo, this vibrant dish promises a burst of flavor in every bite!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 400 grams ripe tomatoes
- 1 large red onion
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 2 teaspoons brown sugar
- 1 teaspoon fresh thyme
- 2 cloves garlic
- 1 teaspoon salt
- 0.5 teaspoons black pepper
Instructions
Dice the tomatoes into small chunks, discarding the seeds if preferred. Finely slice the red onion. Mince the garlic cloves.
Heat the olive oil in a medium-sized pan over medium heat.
Add the sliced red onion to the pan and cook for 5-7 minutes, stirring occasionally, until softened and lightly caramelized.
Stir in the minced garlic and cook for 1 minute until fragrant.
Add the diced tomatoes to the pan, along with the balsamic vinegar, brown sugar, fresh thyme, salt, and black pepper.
Lower the heat to medium-low and let the mixture simmer for 30-35 minutes, stirring occasionally, until the compote thickens and the flavors meld together.
Taste and adjust seasoning with additional salt or pepper if needed.
Allow the compote to cool slightly before serving. Serve warm or at room temperature as a topping for bread, grilled meats, or cheeses.
Nutrition Facts
Calories |
433 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.1 g | 37% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2394 mg | 104% | |
| Total Carbohydrate | 40.8 g | 15% | |
| Dietary Fiber | 7.8 g | 28% | |
| Total Sugars | 25.1 g | ||
| Protein | 5.9 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 105 mg | 8% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1252 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
