Nutrition Facts for Tomato and chorizo salsa
Blog Research API Download App

Tomato and Chorizo Salsa

Image of Tomato and Chorizo Salsa
Nutriscore Rating: 65/100

Bursting with smoky flavors and vibrant freshness, this Tomato and Chorizo Salsa is the ultimate crowd-pleaser. Featuring juicy ripe tomatoes, savory browned chorizo, and a zesty kick from lime juice and jalapeño, this quick and easy recipe is ready in just 25 minutes! The addition of smoked paprika and fresh cilantro elevates the salsa into a bold, flavor-packed topping perfect for tortilla chips, tacos, or even grilled meats. Whether you're hosting a party or spicing up your dinner, this chunky, protein-packed salsa adds a satisfying twist to any table. Prepare it ahead of time to let the flavors meld and watch it disappear in minutes!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 150 g chorizo sausage
  • 4 medium ripe tomatoes
  • 1 small red onion
  • 2 cloves garlic cloves
  • 3 tablespoons, chopped fresh cilantro
  • 1 whole lime
  • 1 small jalapeño
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a non-stick skillet over medium heat. Remove the casing from the chorizo sausage and crumble the meat into the skillet. Cook for 5-7 minutes, stirring occasionally, until browned and slightly crispy. Remove from heat and drain excess grease if necessary. Set aside to cool.

2

While the chorizo cools, dice the tomatoes into small chunks and transfer them to a medium mixing bowl.

3

Finely chop the red onion and add it to the bowl with the tomatoes.

4

Mince the garlic cloves and jalapeño (remove the seeds from the jalapeño for a milder salsa), then stir them into the tomato mixture.

5

Add the cooked chorizo to the bowl along with the chopped cilantro, smoked paprika, salt, and black pepper.

6

Cut the lime in half and squeeze its juice over the mixture. Drizzle with olive oil.

7

Gently toss all the ingredients together until well combined. Taste and adjust seasoning as needed.

8

Transfer the salsa to a serving dish and serve immediately, or refrigerate for up to 2 hours to allow the flavors to meld. Serve with tortilla chips, tacos, or as a topping for grilled meats.

Cooking Tip: Take your time with each step for the best results!
251
cal
10.8g
protein
8.4g
carbs
19.6g
fat

Nutrition Facts

1 serving (183.3g)
Calories
251
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 920 mg 40%
Total Carbohydrate 8.4 g 3%
Dietary Fiber 2.4 g 9%
Total Sugars 3.9 g
Protein 10.8 g 22%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 1.5 mg 8%
Potassium 313 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
17.0%%
69.7%%
Fat: 708 cal (69.7%%)
Protein: 173 cal (17.0%%)
Carbs: 135 cal (13.3%%)