Nutrition Facts for Black bean soup with chorizo and chicken
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Black Bean Soup with Chorizo and Chicken

Image of Black Bean Soup with Chorizo and Chicken
Nutriscore Rating: 78/100

Hearty, smoky, and bursting with bold flavors, this Black Bean Soup with Chorizo and Chicken is the ultimate comfort food with a kick! Featuring tender chunks of chicken and savory slices of chorizo, this soup is packed with protein and spiced to perfection with earthy cumin, smoked paprika, and a hint of cayenne. The creamy black bean base is elevated by fresh aromatics like garlic, onion, and celery, while diced tomatoes and chicken broth provide a rich and satisfying depth of flavor. Simmered to perfection and optionally blended for added creaminess, this one-pot meal is ready in under an hour and makes an easy weeknight dinner or make-ahead lunch. Garnish with fresh cilantro, a dollop of sour cream, and a splash of zesty lime for a restaurant-worthy finish. Ideal for fans of hearty soups and Tex-Mex flavors, this recipe is sure to be a new family favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

20 items
  • 2 tablespoons olive oil
  • 8 ounces chorizo sausage, sliced into rounds
  • 1 pound chicken breast, diced into bite-sized pieces
  • 1 medium yellow onion, diced
  • 1 medium carrot, diced
  • 1 celery stalk, diced
  • 4 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.25 teaspoons cayenne pepper
  • 3 15-ounce cans black beans, rinsed and drained
  • 4 cups chicken broth
  • 1 15-ounce can diced tomatoes
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup sour cream (optional, for serving)
  • 4 lime wedges (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large soup pot or Dutch oven, heat olive oil over medium heat.

2

Add the sliced chorizo and cook, stirring occasionally, for 5-7 minutes until browned and fragrant. Remove with a slotted spoon and set aside.

3

Add the diced chicken to the pot and cook for 4-5 minutes, stirring occasionally, until lightly browned on all sides. Remove and set aside with the chorizo.

4

In the same pot, add the diced onion, carrot, and celery. Cook for 5-6 minutes until softened, stirring occasionally.

5

Stir in the minced garlic, cumin, smoked paprika, oregano, and cayenne pepper. Cook for 1-2 minutes until fragrant.

6

Add the black beans, chicken broth, diced tomatoes, bay leaf, salt, and black pepper to the pot. Stir to combine.

7

Return the cooked chorizo and chicken to the pot. Bring the soup to a boil, then reduce the heat to low and simmer for 20 minutes.

8

Remove the bay leaf from the pot. Use an immersion blender to blend a portion of the soup directly in the pot to create a thicker texture, or blend 1-2 cups of the soup in a blender and return to the pot (optional).

9

Taste and adjust seasoning, adding more salt or pepper if needed.

10

Ladle the soup into bowls and garnish with chopped cilantro, a dollop of sour cream, and a squeeze of fresh lime juice, if desired. Serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
593
cal
46.3g
protein
44.4g
carbs
25.4g
fat

Nutrition Facts

1 serving (634.2g)
Calories
593
% Daily Value*
Total Fat 25.4 g 33%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 97 mg 32%
Sodium 1307 mg 57%
Total Carbohydrate 44.4 g 16%
Dietary Fiber 14.6 g 52%
Total Sugars 5.7 g
Protein 46.3 g 93%
Vitamin D 0.3 mcg 1%
Calcium 134 mg 10%
Iron 5.7 mg 32%
Potassium 1280 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
31.3%%
38.7%%
Fat: 1371 cal (38.7%%)
Protein: 1107 cal (31.3%%)
Carbs: 1062 cal (30.0%%)