Tofu with Ginger Peanut Sauce
Elevate your plant-based meals with this mouthwatering Tofu with Ginger Peanut Sauce recipe, a perfect balance of crispy textures and bold flavors. This dish features golden, pan-fried extra-firm tofu tossed in a luscious, velvety peanut sauce infused with the zing of freshly grated ginger, savory soy sauce, and a touch of sweet maple syrup. Quick to prepare in just 35 minutes, it’s an ideal choice for busy weeknights or a satisfying vegan dinner. Serve it over fluffy rice or tender noodles, and sprinkle with green onions and sesame seeds for a vibrant, restaurant-quality finish. Packed with protein and bursting with flavor, this dish is a delicious way to bring plant-based cooking to life.
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Recipe Information
Ingredients
- 1 block (14 oz) extra-firm tofu
- 3 tablespoons cornstarch
- 3 tablespoons neutral cooking oil
- 1 cup smooth peanut butter
- 1 tablespoon fresh ginger (grated)
- 3 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons maple syrup
- 1 teaspoon sesame oil
- 3 tablespoons water
- 2 cloves garlic (minced)
- 2 stalks green onions (sliced)
- 1 tablespoon sesame seeds (for garnish)
- 2 cups cooked rice or noodles (optional)
Instructions
Press the tofu: Remove the tofu from its packaging and press it to remove excess water. Wrap the tofu in a clean kitchen towel, place a heavy object on top (like a skillet), and let it rest for 15 minutes.
Cut the tofu into 1-inch cubes and toss them gently with cornstarch until evenly coated.
Heat a nonstick skillet or wok over medium-high heat and add 3 tablespoons of neutral cooking oil. Fry the tofu cubes for 4-5 minutes on each side until golden and crispy. Remove the tofu from the skillet and set aside.
Make the ginger peanut sauce: In a medium bowl, whisk together the peanut butter, grated ginger, soy sauce, rice vinegar, maple syrup, sesame oil, water, and minced garlic until smooth.
Return the skillet to medium heat and pour the ginger peanut sauce into the pan. Let it heat for 1-2 minutes, stirring constantly. If the sauce is too thick, add 1 tablespoon of water at a time to thin to your desired consistency.
Add the crispy tofu back into the skillet and toss gently to coat each piece in the sauce. Cook for an additional 2 minutes to ensure the tofu absorbs the flavors.
Serve the tofu over cooked rice or noodles (if desired) and sprinkle with sliced green onions and sesame seeds for garnish.
Nutrition Facts
Calories |
3413 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 214.7 g | 275% | |
| Saturated Fat | 33.8 g | 169% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2853 mg | 124% | |
| Total Carbohydrate | 242.4 g | 88% | |
| Dietary Fiber | 29.4 g | 105% | |
| Total Sugars | 46.7 g | ||
| Protein | 136.3 g | 273% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 2885 mg | 222% | |
| Iron | 20.1 mg | 112% | |
| Potassium | 1402 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
