Nutrition Facts for Tofu sour cream

Tofu Sour Cream

Image of Tofu Sour Cream
Nutriscore Rating: 71/100

Creamy, tangy, and completely dairy-free, this Tofu Sour Cream recipe is a game-changer for plant-based kitchens. Made with silken tofu, fresh lemon juice, and a splash of apple cider vinegar, this five-minute recipe delivers the perfect balance of zesty flavor and smooth textureβ€”ideal for topping tacos, baked potatoes, or chili. A touch of olive oil adds richness, while optional garlic powder enhances its savory depth. Plus, you can easily adjust the consistency with water to suit your dish. Quick to blend and even quicker to devour, this vegan sour cream is a versatile staple that's as wholesome as it is delicious.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 block (about 12 ounces) Silken tofu
  • 3 tablespoons Lemon juice
  • 1.5 teaspoons Apple cider vinegar
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Garlic powder (optional)
  • 2 tablespoons Water (optional, for adjusting consistency)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. Remove the silken tofu from its packaging and drain any excess liquid.

2

2. Place the tofu in a blender or food processor.

3

3. Add the lemon juice, apple cider vinegar, olive oil, salt, and garlic powder (if using) to the blender.

4

4. Blend everything on high until smooth and creamy, scraping down the sides as needed. This should take about 1-2 minutes.

5

5. Check the consistency. If you'd like it thinner, add water 1 tablespoon at a time and blend until the desired texture is achieved.

6

6. Taste and adjust seasoning as needed, adding more lemon juice for tanginess or salt for flavor.

7

7. Transfer the tofu sour cream to an airtight container and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

8

8. Serve chilled as a topping or dip, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
452
cal
19.0g
protein
11.4g
carbs
37.3g
fat

Nutrition Facts

1 serving (454.2g)
Calories
452
% Daily Value*
Total Fat 37.3 g 48%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1205 mg 52%
Total Carbohydrate 11.4 g 4%
Dietary Fiber 0.5 g 2%
Total Sugars 2.9 g
Protein 19.0 g 38%
Vitamin D 0.0 mcg 0%
Calcium 1197 mg 92%
Iron 4.0 mg 22%
Potassium 470 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
16.6%%
73.4%%
Fat: 335 cal (73.4%%)
Protein: 76 cal (16.6%%)
Carbs: 45 cal (10.0%%)