Nutrition Facts for Tofu basil ricotta

Tofu Basil Ricotta

Image of Tofu Basil Ricotta
Nutriscore Rating: 84/100

Creamy, flavorful, and entirely plant-based, this Tofu Basil Ricotta is a game-changer in vegan cuisine. Made by blending firm tofu, fresh basil, zesty lemon juice, and nutritional yeast, this dairy-free ricotta boasts a rich, cheesy flavor with a fresh herbaceous twist. In just 10 minutes and without any cooking required, you’ll have a versatile vegan ricotta substitute perfect for lasagna, stuffed pasta, or as a delicious spread on crackers or bread. The addition of olive oil and garlic adds depth, while a quick chill in the fridge allows all the flavors to harmonize beautifully. Easy to make, protein-packed, and bursting with Mediterranean-inspired aromas, this tofu basil ricotta will quickly become a staple in your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 block (about 14 oz) Firm tofu
  • 0.5 cup Fresh basil leaves
  • 2 tablespoons Lemon juice
  • 3 tablespoons Nutritional yeast
  • 2 tablespoons Olive oil
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Water (if needed)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Drain the tofu and press it between clean kitchen towels or paper towels for 5-10 minutes to remove excess moisture.

2

Crumble the pressed tofu into a food processor.

3

Add fresh basil leaves, lemon juice, nutritional yeast, olive oil, garlic, salt, and black pepper to the food processor.

4

Pulse the mixture until it is smooth and creamy. If the mixture is too thick, add water 1 tablespoon at a time until the desired consistency is reached.

5

Taste the ricotta and adjust seasonings as needed (add more salt, pepper, or lemon juice based on preference).

6

Transfer the Tofu Basil Ricotta to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

7

Use as a vegan ricotta substitute in recipes such as lasagna, stuffed pasta, or as a spread for crackers and bread. Enjoy!

Cooking Tip: Take your time with each step for the best results!
654
cal
51.6g
protein
18.9g
carbs
46.8g
fat

Nutrition Facts

1 serving (498.6g)
Calories
654
% Daily Value*
Total Fat 46.8 g 60%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1266 mg 55%
Total Carbohydrate 18.9 g 7%
Dietary Fiber 8.3 g 30%
Total Sugars 5.4 g
Protein 51.6 g 103%
Vitamin D 0.0 mcg 0%
Calcium 628 mg 48%
Iron 7.5 mg 42%
Potassium 946 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
29.4%%
59.9%%
Fat: 421 cal (59.9%%)
Protein: 206 cal (29.4%%)
Carbs: 75 cal (10.8%%)