Tofu Au Gingembre
Elevate your weeknight dinner routine with the vibrant and healthy flavors of Tofu Au Gingembre, a quick and easy stir-fry bursting with Asian-inspired zest. This recipe showcases golden, crispy cubes of firm tofu paired with aromatic ginger, garlic, and a medley of fresh vegetables like sweet red bell peppers and green onions. The savory sauce—crafted from soy sauce, sesame oil, rice vinegar, and a touch of brown sugar—delivers the perfect balance of umami and sweetness, while the cornstarch ensures every bite is coated in a silky glaze. Ready in just 35 minutes, this dish is an ideal choice for those seeking a protein-packed, plant-based meal served over fluffy jasmine rice. Garnished with sesame seeds for extra texture, Tofu Au Gingembre is sure to satisfy your cravings for bold, wholesome flavors.
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Recipe Information
Ingredients
- 400 grams firm tofu
- 30 grams fresh ginger
- 3 pieces garlic cloves
- 4 tablespoons soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon brown sugar
- 2 teaspoons cornstarch
- 60 milliliters water
- 1 piece red bell pepper
- 2 stalks green onions
- 2 tablespoons vegetable oil
- 1 teaspoon sesame seeds
- 4 cups cooked jasmine rice
Instructions
Drain the tofu, wrap it in a clean kitchen towel, and place a heavy object on top for 15 minutes to press out excess moisture. Once pressed, cut the tofu into 1-inch cubes.
Peel and finely grate the ginger. Mince the garlic. Thinly slice the red bell pepper and chop the green onions into 1-inch pieces.
In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, brown sugar, cornstarch, and water to create the sauce. Set aside.
Heat 1 tablespoon of vegetable oil in a large nonstick skillet or wok over medium-high heat. Add the tofu cubes and cook for about 4-5 minutes, turning occasionally, until golden and crispy on all sides. Remove the tofu from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the grated ginger and minced garlic, and sauté for 30 seconds until fragrant, being careful not to burn them.
Add the sliced red bell pepper to the skillet and stir-fry for 2-3 minutes until slightly tender.
Return the crispy tofu to the skillet, and pour in the prepared sauce. Stir everything together and cook for another 2-3 minutes until the sauce thickens and evenly coats the tofu and vegetables.
Remove from heat and garnish with chopped green onions and sesame seeds.
Serve hot over cooked jasmine rice. Enjoy your Tofu Au Gingembre!
Nutrition Facts
Calories |
656 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 7.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrate | 88.4 g | 32% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 4.6 g | ||
| Protein | 25.4 g | 51% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 739 mg | 57% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 578 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
