Nutrition Facts for Toddler teething cookies

Toddler Teething Cookies

Image of Toddler Teething Cookies
Nutriscore Rating: 81/100

Soothe your little one's teething troubles with these wholesome and easy-to-make Toddler Teething Cookies, crafted from naturally nourishing ingredients. This recipe combines ripe bananas, rolled oats, unsweetened applesauce, and a touch of cinnamon to create soft, baby-friendly cookies that are gentle on gums while packing in healthy goodness. Perfectly sized for tiny hands, these cookies are lightly baked to maintain a tender texture, making them ideal for soothing discomfort without being overly hard. With just 10 minutes of prep time and no added sugar, these teething cookies are a nutritious and comforting snack option for little ones. Store them easily for grab-and-go moments or freeze for long-term useβ€”an essential recipe for busy parents seeking homemade, healthier snacks for their toddlers!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
22 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 large banana (ripe)
  • 1 cup rolled oats
  • 2 tablespoons applesauce (unsweetened)
  • 0.5 teaspoons cinnamon (ground, optional)
  • 0.25 cup flour (whole wheat or all-purpose)
  • 1 teaspoon coconut oil (optional for added softness)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a medium mixing bowl, mash the ripe banana until smooth and creamy.

3

Add in the rolled oats, unsweetened applesauce, flour, and cinnamon (if using). Mix until the dough starts to come together.

4

If the mixture feels too sticky, add a little more flour, about 1 tablespoon at a time. If desired, mix in the coconut oil for additional softness.

5

Scoop approximately 1 tablespoon of the mixture at a time, rolling it into a ball. Flatten slightly into a cookie shape that’s easy for small hands to hold.

6

Arrange the cookies on the prepared baking sheet, leaving a little space between each one.

7

Bake in the preheated oven for 10-12 minutes or until the cookies are firm to the touch but not overly hard. Avoid browning too much as softer textures are preferred for teething toddlers.

8

Remove from the oven and let the cookies cool completely on a wire rack.

9

Store the teething cookies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. For longer storage, freeze them in a zip-top bag for up to 1 month.

⚑
Cooking Tip: Take your time with each step for the best results!
609
cal
18.6g
protein
114.1g
carbs
10.8g
fat

Nutrition Facts

1 serving (284.1g)
Calories
609
% Daily Value*
Total Fat 10.8 g 14%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 114.1 g 41%
Dietary Fiber 14.1 g 50%
Total Sugars 19.6 g
Protein 18.6 g 37%
Vitamin D 0.0 mcg 0%
Calcium 69 mg 5%
Iron 5.5 mg 31%
Potassium 886 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.7%%
11.8%%
15.5%%
Fat: 97 cal (15.5%%)
Protein: 74 cal (11.8%%)
Carbs: 456 cal (72.7%%)