Nutrition Facts for Toasted sesame coleslaw
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Toasted Sesame Coleslaw

Image of Toasted Sesame Coleslaw
Nutriscore Rating: 67/100

Crisp, colorful, and bursting with bold umami flavors, this Toasted Sesame Coleslaw is a refreshing twist on the classic side dish. Featuring a harmonious blend of crunchy green and red cabbage, sweet carrots, and aromatic green onions, this recipe is elevated with a creamy sesame dressing made from mayonnaise, rice vinegar, soy sauce, and a touch of honey for balance. The crowning touch? Golden, nutty sesame seeds toasted to perfection, adding a delightful crunch and depth of flavor. Ready in just 20 minutes, this easy-to-make coleslaw is perfect as a chilled side dish for barbecues or as a zingy topping for tacos, sandwiches, or grilled meats. Whether you're meal prepping or feeding a crowd, this vibrant dish is a must-try addition to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups Green cabbage
  • 2 cups Red cabbage
  • 1 cup Carrots
  • 2 stalks Green onions
  • 2 tablespoons Sesame seeds
  • 1 cup Mayonnaise
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Soy sauce
  • 1 teaspoon Toasted sesame oil
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Thinly slice the green cabbage and red cabbage using a sharp knife or mandoline and place them in a large mixing bowl.

2

Peel and julienne the carrots (or grate them if preferred) and add to the bowl with the cabbage.

3

Slice the green onions finely and mix them into the bowl with the other vegetables.

4

In a small dry skillet over medium heat, toast the sesame seeds, stirring frequently, until golden and fragrant (about 2-3 minutes). Remove from heat and set aside to cool.

5

In a separate small bowl, whisk together the mayonnaise, rice vinegar, soy sauce, toasted sesame oil, honey, salt, and black pepper until smooth to create the dressing.

6

Pour the sesame dressing over the vegetables and toss well until all ingredients are evenly coated.

7

Sprinkle the toasted sesame seeds on top of the coleslaw and gently toss again to incorporate.

8

Refrigerate the coleslaw for at least 15-20 minutes before serving to allow the flavors to meld.

9

Serve chilled as a side dish, or use it as a topping for sandwiches, tacos, or grilled proteins.

Cooking Tip: Take your time with each step for the best results!
350
cal
3.1g
protein
12.6g
carbs
32.9g
fat

Nutrition Facts

1 serving (194.5g)
Calories
350
% Daily Value*
Total Fat 32.9 g 42%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0.8 g
Cholesterol 15 mg 5%
Sodium 566 mg 25%
Total Carbohydrate 12.6 g 5%
Dietary Fiber 3.9 g 14%
Total Sugars 6.4 g
Protein 3.1 g 6%
Vitamin D 0.0 mcg 0%
Calcium 73 mg 6%
Iron 1.4 mg 8%
Potassium 365 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
3.4%%
82.5%%
Fat: 1772 cal (82.5%%)
Protein: 72 cal (3.4%%)
Carbs: 303 cal (14.1%%)