Toasted Almond Broccoli
Elevate your side dish game with this flavorful Toasted Almond Broccoli recipe! Featuring tender, vibrantly green steamed broccoli florets tossed in a golden, buttery mix of toasted slivered almonds, fragrant garlic, and a hint of lemon zest, this dish offers the perfect balance of nutty, zesty, and savory notes. Ready in just 25 minutes, this quick and easy recipe is both versatile and packed with nutrients, making it a fantastic companion for weeknight dinners or special holiday meals. Whether you're serving it alongside roasted chicken, grilled salmon, or your favorite plant-based entree, this Toasted Almond Broccoli is guaranteed to impress with its delightful crunch and bright, fresh flavors.
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Recipe Information
Ingredients
- 4 cups broccoli florets
- 1 cup slivered almonds
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 teaspoon lemon zest
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 1 cup water (for steaming)
Instructions
Prepare the broccoli by washing it thoroughly and cutting it into bite-sized florets.
In a large skillet or saucepan, add 1 cup of water and bring it to a simmer on medium heat. Add the broccoli florets to the skillet, cover with a lid, and steam for 4-5 minutes until tender but still bright green. Drain the water and set the broccoli aside.
In the same skillet, melt the butter with the olive oil over medium heat. Add the slivered almonds and stir frequently for 3-5 minutes until they are lightly toasted and golden brown. Be careful not to burn them.
Add the minced garlic to the skillet and sauté for 1 minute until fragrant, being cautious not to let it brown.
Return the steamed broccoli to the skillet and toss gently to coat it with the almond mixture.
Add the lemon zest, salt, and black pepper, tossing everything together until evenly combined.
Taste and adjust seasoning if necessary. Serve the Toasted Almond Broccoli warm as a side dish.
Nutrition Facts
Calories |
1192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.8 g | 134% | |
| Saturated Fat | 20.9 g | 104% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 1291 mg | 56% | |
| Total Carbohydrate | 48.8 g | 18% | |
| Dietary Fiber | 23.7 g | 85% | |
| Total Sugars | 9.1 g | ||
| Protein | 42.1 g | 84% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 481 mg | 37% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 1045 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
