Nutrition Facts for To die for stove top beans

To Die for Stove Top Beans

Image of To Die for Stove Top Beans
Nutriscore Rating: 71/100

Transform a humble pantry staple into a flavor-packed masterpiece with this recipe for "To Die For Stove Top Beans." Made with tender, simmered pinto beans and a fragrant blend of smoked paprika, cumin, and oregano, these beans are cooked to perfection in a rich broth alongside sautéed onions, garlic, and a hint of heat from diced jalapeño. Perfectly seasoned and finished with a fresh pop of cilantro and a squeeze of lime, this one-pot wonder delivers robust, comforting flavors that are surprisingly simple to achieve. Whether served alongside cornbread, rice, or tortillas, these hearty beans are the ultimate crowd-pleaser for weeknight dinners or potluck gatherings. With just 15 minutes of prep and a simmering pot packed with vibrant, wholesome ingredients, this recipe is destined to become a go-to kitchen favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups dried pinto beans
  • 8 cups water
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • 1 medium jalapeño, seeded and diced
  • 1 teaspoon smoked paprika
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1 piece bay leaf
  • 4 cups chicken or vegetable broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
  • 1 medium lime, cut into wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Rinse the dried pinto beans in a colander under running water, picking out any debris or damaged beans.

2

Place the beans in a large bowl and cover with water. Soak them overnight or for at least 8 hours to soften.

3

Drain and rinse the soaked beans, then set them aside.

4

In a large heavy-bottomed pot or Dutch oven, heat the olive oil over medium heat.

5

Add the diced onion and cook, stirring occasionally, until translucent, about 5 minutes.

6

Stir in the minced garlic and diced jalapeño, cooking for an additional 1-2 minutes until fragrant.

7

Sprinkle in the smoked paprika, ground cumin, and dried oregano, stirring to coat the onions and garlic in the spices.

8

Add the soaked and drained beans to the pot, along with the bay leaf, chicken or vegetable broth, and 4 cups of water.

9

Stir everything together and bring the mixture to a boil over high heat.

10

Reduce the heat to low, cover the pot with the lid slightly ajar, and let the beans simmer for about 1.5 to 2 hours, stirring occasionally to prevent sticking.

11

Check the beans periodically for doneness. They should be tender but not mushy. Add additional water if needed to maintain the consistency of the dish.

12

Once the beans are fully cooked, season with salt and black pepper to taste. Stir well to combine.

13

Remove the bay leaf and discard it. Stir in the chopped cilantro just before serving.

14

Serve the beans hot in bowls with a wedge of lime on the side. Pair with cornbread, tortillas, or rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
952
cal
43.5g
protein
128.1g
carbs
34.8g
fat

Nutrition Facts

1 serving (3548.8g)
Calories
952
% Daily Value*
Total Fat 34.8 g 45%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 3.5 g
Cholesterol 0 mg 0%
Sodium 6724 mg 292%
Total Carbohydrate 128.1 g 47%
Dietary Fiber 40.4 g 144%
Total Sugars 10.7 g
Protein 43.5 g 87%
Vitamin D 0.0 mcg 0%
Calcium 484 mg 37%
Iron 14.6 mg 81%
Potassium 2324 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.3%%
17.4%%
31.3%%
Fat: 313 cal (31.3%%)
Protein: 174 cal (17.4%%)
Carbs: 512 cal (51.3%%)