Tippys Amazing Broiled Haddock
Discover the ultimate seafood delight with Tippys Amazing Broiled Haddock, a quick and flavorful recipe perfect for any weeknight dinner! This dish boasts tender, flaky haddock fillets brushed with a zesty butter mixture infused with lemon juice, garlic, and fragrant spices like paprika and parsley. Topped with a golden, crispy layer of panko breadcrumbs and Parmesan cheese, it strikes a perfect balance between savory and crunchy. Ready in just 20 minutes, this broiled haddock recipe is a breeze to make and pairs beautifully with fresh greens or roasted vegetables. Whether you're a seafood lover or looking for a healthy, satisfying meal, Tippys Amazing Broiled Haddock is sure to impress with its vibrant flavors and gourmet touch!
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Recipe Information
Ingredients
- 4 pieces (6-8 oz each) haddock fillets
- 6 tablespoons unsalted butter
- 3 tablespoons lemon juice
- 2 cloves minced garlic
- 1 teaspoon paprika
- 1 teaspoon dried parsley
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons grated Parmesan cheese
- 0.5 cup panko breadcrumbs
- 1 tablespoon olive oil
Instructions
Preheat your oven's broiler to high and position the oven rack about 6 inches from the heat source.
Line a baking sheet with aluminum foil and lightly grease it with olive oil to prevent sticking.
Pat the haddock fillets dry with a paper towel and place them on the prepared baking sheet, skin-side down if applicable.
In a microwave-safe bowl, melt the butter in 20-second intervals until completely liquefied. Stir in the lemon juice, minced garlic, paprika, parsley, salt, and black pepper.
Brush the buttery mixture generously over the haddock fillets, ensuring each piece is evenly coated.
In a small bowl, mix the panko breadcrumbs with grated Parmesan cheese and drizzle in the olive oil. Stir to combine until the mixture resembles wet sand.
Sprinkle the breadcrumb mixture evenly over the haddock fillets to create a crunchy topping.
Place the baking sheet under the broiler and cook for 6-10 minutes, depending on the thickness of the fillets, or until the fish flakes easily with a fork and the topping is golden brown.
Remove from the oven and allow the fish to rest for 2 minutes before serving.
Serve hot with a side of your favorite vegetables or a fresh green salad.
Nutrition Facts
Calories |
1619 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.5 g | 125% | |
| Saturated Fat | 47.8 g | 239% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 647 mg | 216% | |
| Sodium | 2194 mg | 95% | |
| Total Carbohydrate | 26.7 g | 10% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 3.2 g | ||
| Protein | 172.1 g | 344% | |
| Vitamin D | 39.6 mcg | 198% | |
| Calcium | 246 mg | 19% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 2424 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
