Nutrition Facts for Tikka spice mix

Tikka Spice Mix

Image of Tikka Spice Mix
Nutriscore Rating: 72/100

Elevate your cooking with this quick and easy homemade Tikka Spice Mix, a bold and aromatic blend of quintessential Indian spices. Featuring a harmonious mix of ground cumin, coriander, paprika, turmeric, and garlic powder, this recipe is perfectly balanced with a touch of cinnamon, nutmeg, and optional cayenne pepper for customizable heat. Ready in just 5 minutes, this versatile spice blend is ideal for marinating chicken, seafood, tofu, or vegetables, instantly infusing meals with layers of flavorful complexity. Store it in an airtight container for up to six months, ensuring a fresh, vibrant addition to curries, grilled dishes, or roasted favorites whenever inspiration strikes. Healthy, cost-effective, and deeply satisfying, this DIY spice mix is a pantry must-have for any flavor enthusiast!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Ground cumin
  • 2 tablespoons Ground coriander
  • 1.5 tablespoons Paprika
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Ground ginger
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground cloves
  • 0.25 teaspoon Ground nutmeg
  • 1.5 teaspoons Garlic powder
  • 0.5 teaspoon Cayenne pepper (optional, for heat)
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium-sized mixing bowl, combine the ground cumin, ground coriander, paprika, turmeric powder, ground ginger, ground cinnamon, ground cloves, ground nutmeg, garlic powder, cayenne pepper (if using), salt, and ground black pepper.

2

Use a fork or whisk to mix all the spices together thoroughly to ensure that they are evenly distributed.

3

Once combined, transfer the tikka spice mix to an airtight container or spice jar for storage.

4

Store the spice mix in a cool, dark, and dry place for up to 6 months to maintain maximum freshness and potency.

5

Use approximately 2-3 tablespoons of the spice mix per pound of protein or vegetables for marinating or seasoning purposes.

Cooking Tip: Take your time with each step for the best results!
160
cal
6.9g
protein
28.5g
carbs
7.3g
fat

Nutrition Facts

1 serving (56.0g)
Calories
160
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2401 mg 104%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 13.1 g 47%
Total Sugars 2.0 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 274 mg 21%
Iron 16.8 mg 93%
Potassium 800 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.0%%
13.3%%
31.7%%
Fat: 65 cal (31.7%%)
Protein: 27 cal (13.3%%)
Carbs: 114 cal (55.0%%)