Elevate your weeknight dinner routine with Tibetan Cabbage Stir Fry Logo Petse, a fragrant and flavorful dish thatβs both simple and comforting. This quick recipe highlights tender-crisp shredded cabbage infused with the bold aromas of garlic and dried red chilies, balanced by the umami of soy sauce. Stir-fried to perfection in just 10 minutes, this vibrant side dish is a perfect blend of heat, crunch, and savory depth. With minimal prep and pantry-friendly ingredients like onion, black pepper, and green onions, itβs an easy way to bring authentic Tibetan flavors to your table. Serve it as a standalone side or pair it with steamed rice for a wholesome, satisfying meal. Perfect for busy evenings, this cabbage stir fry delivers big flavor with minimal effort.
Remove the outer leaves of the cabbage, wash thoroughly, and thinly slice it into shreds.
Peel the garlic and mince it finely. Slice the onion into thin strips and chop the green onions, separating the green tops and white parts.
Heat a large frying pan or wok over medium heat and add the vegetable oil.
Once the oil is hot, add the dried red chilies and fry for 30 seconds until they release their aroma.
Add the minced garlic and the white parts of the green onions. Stir-fry for about 30 seconds until fragrant.
Add the sliced onion and stir-fry for 1-2 minutes until it becomes translucent.
Increase the heat to high and add the shredded cabbage. Stir-fry continuously for 3-4 minutes until the cabbage wilts but still retains some crunch.
Season the cabbage with soy sauce, salt, and black pepper. Mix well and cook for another 1-2 minutes to let the flavors meld.
Turn off the heat, and garnish with the green tops of the green onions.
Serve immediately as a side dish or over steamed rice for a complete meal.
Calories |
487 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.5 g | 35% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 16.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2438 mg | 106% | |
| Total Carbohydrate | 58.2 g | 21% | |
| Dietary Fiber | 18.2 g | 65% | |
| Total Sugars | 24.4 g | ||
| Protein | 13.9 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 293 mg | 23% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 1478 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.