Nutrition Facts for Ti punch martinique guadeloupe
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Ti Punch Martinique Guadeloupe

Image of Ti Punch Martinique Guadeloupe
Nutriscore Rating: 69/100

Transport your taste buds to the sun-soaked Caribbean with Ti Punch, a cherished cocktail from Martinique and Guadeloupe that perfectly embodies island simplicity and flavor. This classic rum drink highlights the rich, grassy notes of rhum agricole—a sugarcane spirit unique to the French West Indies—balanced by a splash of fresh lime juice and just a touch of cane syrup. Ready in just five minutes with no need for cocktail shakers or ice (though optional), this boldly aromatic beverage is designed for slow sipping and socializing. Ideal for tropical enthusiasts and rum aficionados alike, Ti Punch is a true celebration of the vibrant, sun-drenched flavors of the Caribbean. Perfect for happy hours, gatherings, or as an accompaniment to spicy bites, this easy cocktail delivers a taste of paradise in every glass.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 2 oz Rhum Agricole (white or aged)
  • 1 slice Fresh lime
  • 0.5 tsp Cane syrup (or sugar syrup)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. Begin by cutting a fresh lime into thin slices. Select one small slice for this recipe.

2

2. In a small glass (traditionally a rocks or small tumbler glass), add 0.5 tsp of cane syrup. Adjust sweetness to taste if needed.

3

3. Squeeze the selected lime slice lightly into the glass to release a small amount of juice, then drop the slice into the glass.

4

4. Pour 2 oz of rhum agricole over the lime and syrup mixture in the glass.

5

5. Stir gently with a small spoon to combine the ingredients. This cocktail is typically served without ice, but you can add a single ice cube if preferred.

6

6. Serve immediately and enjoy the bold, aromatic flavors of this Caribbean classic. Sip slowly and savor!

Cooking Tip: Take your time with each step for the best results!
143
cal
0.1g
protein
3.5g
carbs
0.0g
fat

Nutrition Facts

1 serving (74.2g)
Calories
143
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 3.5 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 2.2 g
Protein 0.1 g 0%
Vitamin D 0.0 mcg 0%
Calcium 5 mg 0%
Iron 0.1 mg 1%
Potassium 16 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.2%%
2.8%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 0 cal (2.8%%)
Carbs: 14 cal (97.2%%)